Conversation transcript
Conversation transcript
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Chapter 23 from the Enterprising Womens Book for the KB
Attached: 23-rhonda-katan.md
RHONDA KATAN
Introduction
Rhonda Katan is a Board-Certified Faith-Based Therapist, RN, and Functional Medicine Practitioner whose chapter recounts childhood abuse and complex PTSD, and the holistic, faith-centered healing approach that resulted. She also invented the ThermaHugs therapeutic pillow.
RN, FMP
Life Can Be Messy. Serving to Nurture and Heal
“You should be dead!” “How did you survive?” “I can’t believe all that stuff happened to you!”
You wouldn’t believe how many times I’ve heard these types of state- ments when sharing my life story. Certainly, if you were on the receiv- ing end of these comments, you might start to realize that your story was unusual and could potentially impact lives.
So, what led to the struggles I faced and provoked the comments above? Well, from my earliest years I faced chronic and severe physi- cal, sexual, psychological, emotional, and verbal abuse.
My world started in trauma and every time I thought the abuse was over a new trauma bombarded me.
I lived in very toxic multi-home environments and without going into sordid details here, I can share that life was unsafe in so many ways.
With chronic abuse one learns a lot of messages. Mine pretty much sounded like these: “I am unworthy of love; Others could and should hurt me; No one will protect or rescue me from the evils of this world.”
Out of the chaos I developed complex PTSD.
Yes, life was painful, yet even in my suffering I ached to help those who hurt. In the fibers of my being, I knew I had something to offer anyone who would give me their hand and say “Yes” to me helping them.
My spiritual awaking came when I was 24 years old. The truth of com- prehensive, synergistic care became that much more evident to me.
Now, I have over 25 years of professional experience which allows me the wisdom to do what I do as a licensed and credentialed as a Board Certified Faith-Based Therapist, RN, Functional Medicine Practitioner, Licensed Minister, and Certified Life/Wellness Coach.
Life has been a journey on a winding road that has led me to many places for answers, self-discovery,
healing and Jesus.
Long ago I came to understand that body, mind, and soul are intercon- nected for every person.. Attention must be paid to each for one to fully grow into the optimized individual they are meant to be.
Sustaining this optimization is possible once the work has been done to get there. My commitment is nurturing your quest to achieve this.
Digging deep into my core, I’ve practiced a great deal of self-aware-RhondaKatan.com ness in order for me to grow, heal, and be a reliable source to help others.
Help Your Body Better Heal Itself.
This journey transformed into the woman of God He created me to be to fulfill the destiny He has planned for my life in service to you.THERMAHUGS As a licensed clinician who understands the At the heart of what I offer, and how I serve, nurture, and heal: dynamics of the body and required therapies to
- holistic, empirical-based, integrative approach to counseling heal, I created ThermaHugs to help my patients. - conventional and functional medicine addressing wellness A portable weighted thermodynamic pillow for - minister the psychological, emotional, physical, and spiritual children, adults, and pets to help soothe pain, discomfort, healing, or anxiety. Having over twenty-five years of professional experience allows me to wield my professional skills and personal experiences, wisdom, empa-It offers moist heat or cold temperatures, in a thy, and resources to ensure maximum care with the level of passion, variety of fabric and aromatherpy options. commitment, and care I would want for myself and for my own family. Schedule a Complimentary I am licensed and credentialed as a:NUTRACEUTICALS Mental Health Wellness
- Board Certified Faith-Based Therapist A nutraceutical is defined as any substance that is Consult with Rhonda by
- Registered Nurse a food or part of a food and provides medical or scanning the
- Functional Medicine Practitioner health benefits, including supporting the QR CODE below.
- Licensed Minister prevention and treatment of disease. - Certified Life/Wellness Coach My patients benefit from access to pharmaceu- Honoring the unique, remarkable, and complex journey of those I tical grade and clinician exclusive nutritional and wish to serve and nurture to heal I provide a safe place for transfor-dietary supplements which provides their mation. mind and body what it needs to help better heal and maintain itself. Understanding the needs of my clients, their family, referral sources, partnering organizations, and professional colleagues are just as im- portant to me as I seek to be as helpful as possible in collaborations.
My commitment is to continuously improve my professional compe- tence through ongoing education, training, consultation, experience, and reflection. It is my ultimate goal to know and implement the best treatment practices available and refer to others when needed.
If you are seeking to embark on your own transformational journey, may my travels of life experience along with my professional expertise help facilitate your quest for healing your mind, body, and soul.
WHAT OTHERS SAY
“I was seeking out someone that looks at the whole picture when it comes to healing through health issues. Rhonda helped me change my diet, supple- mentations, and lifestyle. She has helped lead me to healing my body, and is also a prayer warrior, which I greatly appreciate. Through her own story of heal- ing she's very passionate about helping others find spiritual, emotional and physical healing. Anyone that goes to Rhonda for help i will find someone who genuinely and deeply cares about their well being, and will work with them to find answers.”
Jennifer Galbraith-Shook, ‘It Works’ Distributor'
“Rhonda bring a tremendous trifecta of empathy,
knowledge and passion. It’s been a privilege to
work with an experienced therapist who applies a
comprehensive approach to help me better heal my
mind, body and soul, as one who has encountered physical and emotional traumas. Rhonda’s com- passionate manner puts me at ease to receive her concepts of healing and her practical approach pro- vided me guidance and accountability to help me restore a healthier lifestyle on all fronts over time.”
Natalie Brown, Reservoir Engineering Manager
“I have known Rhonda for nearly my entire life. She has recently stepped into my life to provide me with much needed counseling and medical help. Through her loving and gentle attention, support and guidance I have walked through my pain of anxiety and hopelessness rather than sitting in it. She has guided me through discovering and addressing issues around my physical well being in this journey. Simply put, I feel cared for when I’m with Rhonda.”
Jordin Galbraith, Audit Associate
“My time with Rhonda resulted in emotional heal-
ing and healthier outcomes relationally with my
family, friends and in my marriage. Her experience
and professional approach allowed me a safe outlet
to share and learn behavioral exercises to manage
my triggers as I became aware of what was driving my anxiety she helped me grief through where I continue to achieve healing.”
Reena Varghese
DID YOU KNOW
Hurting people who learn dysfunction will often reproduce the same behaviors they experienced during their early and adolescent years. This then may be transferred to their children or those they form rela- tionships with. I have experienced trauma caused by others, I choose to not to shame or blame those who brought this trauma on me.
Instead of justifying or excusing the dysfunction and wounding of oth- ers, find compassion, forgiveness, and learn new ways to prevent the repeat of trauma. Practice healthy self-care and to know yourself.
The practice of grace and patience with others, and you, is critical when maneuvering through life as you learn from your mistakes.
Self-discovery and self-responsibility will take you far into maturing, succeeding, loving, and healing. Be bold and stay authentic preserve your integrity and seek mentorship through others.
When you keep an open mind and are open to listen, consider, ques- tion, and test information, you design and define your character and how you choose to live to go forward that much better.
It takes facing oneself in the mirror, and sometimes multiple times a day, and asking ourselves hard questions t progress.
These are attributes I continue to live by. My greatest decision was when I gave my life to Jesus Christ. There’s no way I could have sur- vived or accomplished all that has been without the help and grace of God. I can say that I did not let my fear or the “No’s” get in my way.
Not only have I run my own practice, I have home schooled my two children, created a medical device to help others, been a radio/pod- cast host, served in leadership roles in my church and community.
I continue to grab life by the horns and rise-up to the challenges before me through the power, courage, and healing found in Jesus, which you can too!
NEXT STEP
Schedule a Complimentary Discovery Call.
Rhonda Kata, RN, FMP
Click to Txt/Call 210-218-6647 RhondaKatan.com [email protected] Facebook.com/RhondaKatanWellness Linkedin.com/in/RhondaKatanWellness instagram.com/rhondakatanwellness/
Summary
- Survived chronic childhood physical, sexual, and psychological abuse; developed complex PTSD. - Credentialed as an RN, Functional Medicine Practitioner, Licensed Minister, and Life/Wellness Coach. - Invented ThermaHugs, a portable weighted thermodynamic pillow, and offers clinical-grade nutraceuticals. - Contact: RhondaKatan.com, 210-218-6647.
Clerk
Received.
Rhonda Katan’s chapter has been deposited. It carries the weight of surviving layered childhood trauma, complex PTSD, and the long, deliberate work of turning that pain into credentialed, faith-centered care—RN, Functional Medicine Practitioner, minister, and creator of ThermaHugs. The thread of choosing grace over shame, self-responsibility over repetition, and offering others a safe place to heal runs clear through the whole piece.
It’s safe here.
If there’s more you want to add or adjust, I’m listening.
_PRISM refractions and Sherlock notes may be appended to this item in later turns._