---
id: 20260808_172854_clerk-enterp
title: COUNCIL - CLERK - Enterprising Womens Project Book
category: Work
predicted_narrative_arc: Project compilation and national outreach
sentiment: Inspirational
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- Awarded twice by U.S. Small Business Administration
- Content compiled on multi-state road tours 2019-2023
- Women featured for backstories, offerings and client feedback
- Contact and support links provided for networking
- First printing 2024 with ISBN and PO Box address
summary: Angelina Musik presents the Enterprising Women's Project book compiling backstories,
  businesses and insights from women she has come to know, like and trust. The volume
  includes a U.S. SBA award mention, extensive 2019-2023 road tour locations across
  many states, copyright details, and testimonials about expanded client reach.
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created: '2026-08-09T00:28:54Z'
updated: '2026-08-09T00:29:23Z'
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pipeline_filename: COUNCIL_2026-08-08_clerk-enterprising-womens-project-book.md
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---

# Conversation transcript

_Agent: council_

## You

here's the markdown version of the enterprising womens book pdf

### Attached: Enterprising-Womens-Book.md

ANGELINA MUSIK PRESENTS THE # ENTERPRISING #### Women's Project ***Awarded Twice by the U.S. Awarded Twice by the U.S.*** ***Small Business Administration Small Business Administration*** "Learn from and be inspired by the backstories, businesses and insights from these enterprising women I have come to know, like, and trust, so that you may too!" Angelina Musik ##### As seen in... ### <u>COPYRIGHT</u> Copyright © 2024 by Angelina Musik-Comp All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except as permitted by U.S. copyright law. For media inquiries and permission requests, contact Angelina Musik, 480-440-4740; Angelina@EnterprisingWomensProject.com or AngelinaMusik@Gmail.com Content Compiled, Filmed, Transcribed, Edited and Produced on tour including, though not limited to these locations: Pacific Northwest: Bellingham, WA; Semiahmoo, Blaine, WA; Stanwood, WA; Lakewood, WA, Maryhill Memorial, WA; White Pass WA; Chelan WA; Plym- outh WA; Mount Hood Meadows, OR; White River Snow Park, Mt. Hood, OR; Hood River, OR; Bend, OR; Three Mile Canyon, OR; California, Nevada: BLM, Susanville, CA; Oroville, CA; Washoe Lake, NV; Rye Patch, NV; Pine Flat Lake, CA; Lake Cahuilla La Quinta, CA; Barstow, CA; French Camp, Tom’s Place, CA; Sanger, CA; Reno, NV; Henderson, NV; Idaho, Montana, Wyoming: Coeur d’Alene, ID; Twin Falls ID; Murtough Lake, ID; 3 Island Crossing, ID; Scotch Pines GC, ID; Rigby, ID; Missoula MT; Billings, MT; Clark Canyon Res, MT; Rocky Point, Belle Fourche, MT; Casper WY; Utah, Colorado, New Mexico, Arizona: Piute Reservoir, UT; Jor- danelle Reservoir, UT; Bald Mountain, UT; Bonneville Salt Flats, UT; Little Salt Lake UT; Sand Hollow, Hurricane, UT; Purgatory Resort, CO; Longmont, CO; Chatfield State Park, Littleton, CO; Grand Junction, CO; Albuquerque, NM; Bottomless Lakes, Roswell, NM; Caballo Lake, NM; Elephant Butte, NM; VLA Radio Observatory, NM; Lake Pleasant, AZ; Homolovi Ruins, AZ; Scottsdale, AZ; BLM, Tusayan AZ; BLM, Quartzsite, AZ; Potato Patch CG, Jerome, AZ; Porter Spring, Roosevelt, AZ; Apache Gold, San Carlos, AZ; Roper Lake State Park, AZ; Fool Hollow, Show Low, AZ; Kansas, Nebraska, South Dakota:; Wichita KS; Lake Kanopolis, KS; Wilson Lake, KS; Lewis & Clark Rec Area, Yankton, SD; Platte Creek Rec Area, SD; Badlands National Park, SD; Lake Mcconaughy NE; Oklahoma, Texas: Oklahoma City, OK; Bear Creek Cove, OK; Lake Texoma, OK/TX; Tulsa, OK; Lawton, OK; San Antonio, TX; Austin, TX; Wichita Falls, TX; Lake Lavon, TX; Littlefield, TX; Van Horn, TX; Palmetto S.P., TX; League City, TX; Yegua Creek, Somerville, TX; Waco, TX; Lake Whitney, TX; Canyon Lake, TX; Clear Lake, Princeton, TX; Cedar Hill State Park, TX; Printed in the United States of America First Printing of Volume 1, 2024 ISBN: Angelina Musik PO Box 171, Mosier, OR 97040 <u>[https://WellnessbyChoice.com](https://WellnessbyChoice.com)</u> <u>[https://BusinessWomenNews.com](https://BusinessWomenNews.com)</u> <u>[https://EnterprisingWomensProject.com](https://EnterprisingWomensProject.com)</u> Support this project or join me in it as I continue to bring together Enterprising Women of Integrity to raise the standard on how to excel as a trustworthy woman in business. Over time, the women in this book I have personally come to know, like and trust so that you may too! Many I've met in person you will see in our included road tour photos. Be inspired by their their backstories, the anchor behind why they started their business, what they offer to whom and why it matters, what their clients say about them, and learn from their 'did you know' insights maybe to bust some myths or fill in the gaps of what you didn't know, or can now have a better understanding to reframe your conclusion-a head nod : ). These women are a resource for your benefit. Please reach out to them for expertise, products or services, and share this with someone you know. WellnessbyChoice.com EnterprisingWomensProject.com #### Angelina Musik Awarded Twice by the U.S. SBA, 1 of the first 10 female web tech CEOs, Creator of the Enterprisng Women's Project, MOMtrepreneurs & Business Women News Network, Wellness by Choice Network, Retreat, & Enterprising Wellness Events. (Txt/Call Angelina at <u>480-440-4740)</u> ### TTTHE ROAD TOUR **Portland,OR (2019) Portland (2020) Portland,OR (2022)** **(2020) Phoenix,AZ (2023) Palm Desert, CA (2019) (2020)** **Angelina and husband Daniel** **Phoenix,AZ (2019) (2020) Phoenix (2021) (NYFW 2022)** **Sanger, CA (2019) (2020)** Sanger, CA (2022) **New York(2020)** **Reno, NV (2019)** **Lakewood, WA (2019) (2020) San Diego, CA (2019) (2020) New York City (2020)** **(2020)** **San Antonio, TX (2021) (2020) (2020)** **San Antonio(2020) Reno, NV, (2021)** ||Tampa Bay, Fl (2008)|Austin, TX (2022)||Dallas, TX (2012)|Dallas, TX (2023)| |---|---|---|---|---|---| |Henderson, NV (2022)|Phoenix, AZ (2021)||Phoenix, AZ (2022) Katy, Texas (2023)|Katy, TX (2023)|Phoenix, AZ (2023) Witchita Falls, Texas (2020)| |Palm Desert, CA (2019)|(2020) Scottsdale, AZ (2023)|Scottsdale, AZ (2023)|DFW, Texas (2023)||| |6 Tampa FL (2008)|TX & AZ (2023)|Phoenix (2023)|Phoenix (2023) Chandler, AZ (2023)||7 Witchita Falls, Texas (2022)| #### WHAT WOMEN SAY WHO *Much gratitude to Angelina for this incredible opportunity.* *Thanks to her I now have clients all over the US, Canada and* *I just got my first client in Eastern Europe today! ** My expe-* *rience of Angelina has been lovely and unexpected! Her com-* *mitment to really assist people with their professional goals* *is unique and rare. She is entertaining, warm, approachable,* *and fun to work with and exudes creativity with genuine con-* *cern. ** What better way to use our skills and our gifts than* *to be surrounded by other professionals that can help you get* *down the path of your greater good. ** When Angelina invit-* *ed me to participate, without hesitation I said "Yes"!! I am so* *very excited, honored, and deeply humbled to participate with* *an amazing group of authentic, genuine, and the "real deal"* *women who are ready to lead, enrich, and empower others to* *make a difference in their lives and create more well-being in* *the world. ** W.O.W. The Enterprising Woman's Project has* *so many fantastic ladies with special gifts to share! I under-* *stand your search continues as you are striving to include 100* *women! J.O.Y. fills my heart to be included in this esteemed* *collective of enterprising women! **Thank you for all your hard* *work! THIS is an amazing group of authentic, genuine, and* *"real deal" women ready to lead, enrich, and empower others* *to make a difference and create more well-being in the world* *** The Enterprising Women’s Project is a group of soul driven,* *authentic, powerful and purposeful women who, like me, want* *to help others feel empowered and connected to their own pas-* *sion and purpose, and be able to trust the integrity of this vet-* *ted group. ** I joined this project to be a part of collaborations* *with other women, who, like me, want to help educate, guide,* *and empower women to take back control of their health and* *happiness one choice, one action and one reaction at a time.* *Together we are committed to helping women succeed in their* *businesses at the highest level with integrity ** These women* *entrepreneurs are great at creating empathetic connections* *which is critical in this day and age in life and in business *** *Angelina, thank you for all your diligent work and resilience* *throughout our navigating COVID, before and after! We are* *strong, resilient warriors who will persevere and shine!* #### ARE IN THE PROJECT *I am so grateful to be surrounded by these beautiful and* *amazing friends as we journey together toward our aspira-* *tions! ** With Angelina, I felt that we absolutely aligned.* *She's very intentional and on purpose. She vets you and* *spends the time to get to know you to ensure that you are* *valuable to her people who trust her. ** I found a safe place* *to share my strengths and weaknesses I needed help with-* *out the slightest hint of judgment and with guidance to help* *me shape my message with confidence. Sharing it has been* *a joy and relief! I'm no longer alone to figure 'things' out!* *** Angelina it's such a honor to be in this book with you and* *all these amazing women thanks again for believing in me!* *** This project has been a blessing from God. I am eternal-* *ly grateful He has brought us together. I’m excited for the* *future of this project and all the ladies in it! ** I’m excited* *to be part of the Enterprising Women's Project with some* *pretty incredible women entrepreneurs who offer a wide* *variety of products and services with authenticity and integ-* *rity. ** I'm so grateful to be part of Angelina' vision to bring* *women to the forefront because authentic people are some-* *times drowned out by predators and that's why the project* *comes about! ** I've been looking for creative ways to grow* *my business to new heights. The universe sent me Angeli-* *na. Once I met this dynamic woman I jumped right in! The* *more I interact with her, the more that it has solidified my* *belief that this is the right platform to have my vision come* *to life. ** Angelina has great personal, professional, and fi-* *nancial commitment in helping women grow their business-* *es. Her passion is simply contagious! ** First of all, I was* *really inspired by Angelina. I'm super excited to participate* *in Angelina's Enterprising Women's Project because she has* *hand-picked people with a track record of integrity who has* *the values of wanting to help people. ** Looking back on* *my life, the times I've really made great strides, experienced* *real change, and achieved positive growth is when I've* *stepped out of my comfort zone to play bigger. THIS IS THE* *BIGGER I’VE BEEN LOOKING FOR AND I’M READY TO SOAR!* ##### the CREATOR + the PROJECT's BACKSTORY After a fifteen-year sabbatical from a traumatic brain injury in 2004, it was time for my comeback. Interupptions I never could have imagined. Join me! Hi! I’m Angelina Musik. I founded MOMtrepre- neurs in 1990 while owning a state registered home childcare around raising my kids. Once they were in school, I segued to launching my Heavenly Help Cleaning & Organizing Business while coaching clients in life, work, wellness and business. From those profits, I funded, pro- duced and released my Christian Pop Album, and started teaching myself programming. In 1999, entrepreneurship helped me fund fleeing a domestic violent mar- riage from TX to WA state with two kids. The support of WA State's YWCA & WorkFirst program enabled me to continue teaching myself web technology, a skillset I'd secretly started a couple of years earlier to support my leaving. At thirty-three, while in hiding with my two kids, from my eventual ex-hus- band, I cofounded a business development, media, marketing, and web technology company with my now husband of twenty-five years, Daniel. We'd build one of the first designs of the UPS tracking system, custom proj- ects for Fortune 100 companies, and were hired as 'out of the box' geeks until we decided to switch to small businesses & micro enterprises like us. We'd move back to Texas, fight the lawfare against me and win back custody of my two kids after being separated from for almost two years. As a thirty-five year old mom, exhausted from this drama, I'd later learn how much more strongly my children, in their early teens, needed me to be more accessible as a mom [to help them heal] than as a workaholic and SBA awarded MOMtrepreneurs' success story. Regrets indeed, and it gets worse! In 2002, I started promoting enterprising women through my MOMtrepre- neurs TV show [KABB TV], radio show [KSLR], events, expos, and print while growing medical practices to pay the bills. My multi-platform & multi-strate- gy dance fueled my education-based marketing makeovers for businesses. Two weeks, after being awarded by the U.S. SBA in 2004, a phone call from Mark Burnett Productions extended an invitation to me to become a con- testant on Trump's Apprentice TV Show, Season 3 ‘Books Smarts vs Street Smarts. They didn't know my name when they found me online. I had posi- tioned myself under phrases and words as an answer to questions for help. Five days before filming for this opportunity I was hit by a truck from behind and suffered a traumatic brain injury, and had to drop out to heal my brain. My neurologist recommended that he induce me into a coma to reduce my brain swelling. I mistook cerebral spinal fluid dripping from my nose as allergies. I no longer recognized people faces or remembered their names, and was flipping words while speaking. Struggling to drive due to my PTSD triggers, I couldn't no longer function professionally and authentically. That fall 2004, after 5 episodes of the "the Angelina TV Show" on PAXTV I shut down production and then declined an invitation to be a judge on Simon Cowell’s American Inventor TV Show. After one season of my Chris- tian "Believe and Achieve" Radio Show in 2006 I'd surrender all to submit to healing. With a damaged brain, I withdrew from everything and struggled with being an accidental non-functional absentee mom to my teenage kids. Daniel, as a highly functioning Asperger, felt helpless so anger management issues got worse. I encouraged him to go ride across America and have an adventure while I try to 'figure this out'. He did three solo TransAmerica bike rides over three years sharing my story and MOMtrepreneurs in the news. Years would go by as we financially struggled devastated from my brain injury I was learning to heal through nutrition and cognitive challenges and deliberate PTSD triggers to grow the new dendrites it needed to improve. After my kids graduated from high school, we moved away from the noisy concrete city of San Antonio to help me heal quicker near nature in the Pa- cific NW while focusing on a new season to get healthier as a couple. I'd worked quietly withdrawn for fifteen years. Little did I know that my ear- lier challenges would pale in comparison to the death of my 31-year-old son Chris Jan 5th, 2021 from ignored symptoms of illness due to lack of wellness. Fall 2012, Wellness by Choice was invented as a response to patients who started contacting me about their traumatic outcomes from having trusted the wrong products or practitioners. I thought that if we could educate on a mass scale, with the help of the trustworthy, we could improve outcomes! February 2018, Daniel and I closed our Hood River, OR, waterfront office to RV full time to meet handpicked participants in the Wellness by Choice proj- ect and in the Spring of 2019 I added the Enterprising Women's Project. March 2020, both projects launched on a full page in Entrepreneur Maga- zine and announced our September 2020 at the Phoenix Convention Center! Alas, the COVID shutdown! During these uncertain times I continued to pro- mote and recognize more amazing entrepreneurs as they came on board in Jun-Nov 2020 Issues of Phoenix Magazine, 2022 Scottsdale Magazine, 2023 Dallas Magazine; 2023 United Airlines Inflight 'Hemispheres' Magazine. The mission of Wellness by Choice and the Enterprising Women's Project's is to learn from and apply insights from enterpreneurs with integrity and resilience who I've come to know, like and trust so that you may as well! ## CONTENT #### Angelina Musik “My Wellness, by Choice as an Enterprising Woman” |Page 18|Page 66| |---|---| |Page 24|Page 70| |Page 30|Page 76| |Page 36|Page 82| |Page 42|Page 88| |Page 48|Page 94| |Page 54|Page 100| #### Betty Boyd “The Choices You Make in Words Matter" #### Irene Salazar “Awaken the Hero Within Me” #### Cindy Galvin “Got an itch to do something different?” #### Dr. Sharon Prentice, PHD “Shared Death Experience as a Psychotherapist” #### Shelley Joy “New York City’s Fine Art Abstract Artist” #### Dr. MaryBeth Parisi, MD “Dermatologist: I fell in love with skin.” #### Amy Kaiserman “Glamp Your Business with a Bubble Cottage!” ##### Page 60 #### Sherry Scott “My Enterprising Journey As a Role Model Mom" #### Paula Vail “Really Paula, why are you so happy all the time?" #### Dr. Dolores Fazinno, DNP, RN ##### “Nurse Practitioner, Medical Intuitive” #### Jennifer Wren Tolo “Whole Health Educator and Patient Advocate” #### Michelle Mary-Sophia Lee, CH “Awakening the Sacred in Every Woman.” #### Raveen James “I am a Beautiful Blessing Doll Collection” #### Jessica Hudson “Your Spiritual Midwife, Helping to Heal Yourself” #### Edie Summers “The Memory of Health: a Journey to Well-Being" |Page 106|Page 152| |---|---| |Page 112|Page 158| |Page 118|Page 164| |Page 124|Page 168| |Page 128|Page 174| |Page 134|Page 180| |Page 140|Page 186| |Page 146|Page 190| #### Kat Morrow, GIA Gemologist ##### “Your Private Gemologist & Life Stylist” #### Ly Smith “Productivity Architect Helping You to Up Cycle” #### Casey Cole “Learning to Love Yourself by Microdosing Joy” #### Janet Doerr “Know what YOUR body is trying to tell you!” #### Pamela Plick, CFP, CDFA, AWMA “Money Mentor for Enterprising Women” #### Janifer Wheeler “From Teacher to JOYFull Time Management BadAss” #### Rhonda Katan, RN, FMP “Life Can Be Messy. Serving to Nurture and Heal” #### Stacie Martin “A Single Parent Advocate for Myself and Others” #### Mia Suzanne Walker “From Office Manager to American Country Blues!" #### Gaby Lockhart “Faith, Focus, Life Long Learning and Serving" #### Kella Price ##### “Military Mom, Wife, Entrepreneur, Advocate” #### Suzanne Beninate “Transform Your Life with Merry Poppins P.W.R.!" #### Sabine Messner “Our quality of life has improved exponentially!" #### Becky Klauer "Adult Suspense Novel Author” #### Lisa Rusciano McPherson “Manifesting God's Love in my Life and Family” #### BONUS CONTENT from upcoming MIND WELLNESS BOOK |Megan Joseph “The Power of Plants" Page 194||Joy Rigberg “Reconnecting with Joy" Page 211| |---|---|---| |Brenda Foshee “From Loss to Teaching How the Body Self Heals" Page 200||Charity Brown “Get Clarity with Charity!” Page 212| |Kimberly Miller “Irie Mind Tintures!" Page 204||Denise Meridith “Bounce Back, Keep Booming" Page 213| ##### AS SEEN IN ##### CLICK ARROW TO VIEW MORE p214 ### ANGELINA MUSIK ##### “My Wellness, by Choice as an Enterprising Woman” Born to a teenage mom, in München, Germany, at three years old my military stepdad from Guam joined us which changed my life forever. Unaware of their cultural incompatibility, my parents' request to clean my room each defined differently. To cope, I learned at a very young to how compartmentalize, reframe, and master strategy for 'good'. Being raised by a military dad meant I was trained on emotional de- flection and reframing to grow my resilience, patience, understanding, curiosity, and confidence on how to observe then interact with others. In the 1970s, being bullied for having a brown dad and speaking with a German accent while attending a U.S. base school was painful. Mom’s well intended boiled eggs provided me with sulfate breath which repelled kids to play with. One day forgotten eggs in a bag hanging under my sweater by a vent caused a school evacuation! After working at the Army hospital, dad also managed the base movie theatre. THIS became my sanctuary. Here I'd transform my accent, behavior, envision and design my future self. I became fascinated how a single message from a stage impacted the emotions of its audience. I was fourteen when we left Germany for Ft. Sam in San Antonio, Tex- as. Still a fish out of water, one day I saw a casting call for ‘Dames at Sea’. Having never auditioned for a musical I proceeded with my MO (mode of operation) in life. Watch, learn, mimic, adjust, and repeat. From the back of the theatre, to understand the process, I observed those auditioning before me. Hand sheet music to a pianist, sing and be questioned by panel behind a table. How hard could this be? It’s now my turn! Instead of being nervous I was curious. Confident in my ‘what if’ mode. The pianist asked for sheet music and the director asked me to sing one of the songs in the musical. Oops, I didn’t know! THEN, jaws dropped in awkward disbelief, with toes tapping under the table, as I boldly sang a Capella ABBA’s song "Take a Chance on Me"! ENTERPRISING WOMEN’S BOOK V 1.0 -<u>EnterprisingWomensProject.com</u> #### IF PAIN IN MY LIFE CAN HELP REDUCE A TEAR #### IN YOUR EYE OR AN ACHE IN YOUR HEART IT IS WORTH IT Today is December 5th, 2023. In one month, I will recognize another year of my son Chris having died at 31 years old on January 5th, 2021. Good grief! No words to share the plethora of emotions. Has having mastered how to reframe emotions helped or hurt me in this journey? None of what I have achieved in life and business matters in moments like these. I'm forced to ask myself what to do with THIS. Now what? I thought we were past COVID. Then I got text messages from my seventy-seven-year-old mom and aunt, who I saw five days ago. They tested positive. I texted them, "Put on your body that wellness patch I gave you to prevent this while being airline travelers back home!" Why don't we listen when people try to guide us, where don't I listen? I designed this book for my Enterprising Women's Project and am pro- ducing my Wellness by Choice Book, Network and GPT to become a corpus over time to guide myself and others, with the help of experts, for those moments we are seeking, open to listening and applying. Imperfect yet trustworthy resources we can go to when in need, and with the assistance of AI, like an 'ol fashion librarian who used to help us when we couldn't find what we were looking for in the index cards. During different ages of my growing up, I was taught guidelines or imprinted with three cultures. German, Guamanian and American. Nature vs. Nurture. My husband Daniel, a late in life diagnosed with highly functioning Asperger, recently tells me that I'm probably on the spectrum too. Originally, we assumed that while he was born with it, I was probably environmentally influenced growing up as a coping tool. What's the difference between being stubborn and fixated, or how one manages emotions navigating challenges in life? I prefer being committed demonstrated through actions. Clifton's Strengthsfinder says my top strength, beyond futurist and strategy, is responsibility. Wellness by Choice was birthed from a sense of duty. A commitment to apply innovative methods to distribute useful information by ex- perts I'd come to know and trust to help others learn how to live well. The Enterprising Women's Book Project and Business Women News Network now launches similarly to help reduce the pain and improve the journey of entrepreneurship for women. Read, learn, and apply insights by these trustworthy women who can nudge you closer to the destination you have envisioned for yourself, and those you love. ### DID YOU KNOW The words we wake up to daily impact the trajectory of relationships we treasure, desire to attract and cultivate, and can also repel mighti- ly. What echoes from our minds, hearts and from our mouth sets the pathway of our future self for that next moment, hour, day, week, or month. Accumulative for that year, and even decades going forward. Having a poker face can work to your authentic advantage. Limited emotional expressions. How many overly enthusiastic people have disappointed you who were politely positive yet not honest? Between playing poker growing up and dad's military training, part of his disci- pline at home was challening us on how to strengthen our B.S. meter. O·nus pro·ban·di is the obligation to prove an assertion or allegation that one makes, the burden of proof. I try to lead by evidence, and my examples will include mistakes. One day a childhood friend pointed out minnows in a creek. I said, "I think these are the little fish I eat for breakfast or as a snack?" and they responded with, "Prove it!". I went home and opened the fridge, and showed the 'manahak' from Guam. To spreadsheet one's goals and future self invites the analysis of time- lines, resources, and percentages of success. This helicopter view dis- plays the competence of what's possible by detailing and associating the data to outcomes. This nurtures confidence on what's probable at different scales. Feedback from a trusted source is vital as we're 100% wrong 50% of the time. Test, refine and duplicate for all of your ideas. It's a really good decision to reflect and learn from history to avoid repeating the negative consequences already experienced from it. Simply put, the next time you see dog crap in the grass don't just change your shoes and still step in it, change your path to avoid it un- less you are hopelessly devoted to the familiarity of it! No, Not I! When I learn from those who have gone before me, I work harder on myself to pass that experience to the next generation. I hope to go above and beyond what's minimally required, imperfectly as I am at times. I pay attention to new discoveries with eyes wide open to try and become a pillar of hope, inspiration, instruction and wisdom. ### NEXT STEP Schedule a Complimentary Discovery Call. ##### Angelina Musik Founder, Wellness by Choice <u>WellnessbyChoice.com</u> Enterprising Women's Project <u>EnterprisingWomensProject.com</u> Click to TXT/Call <u>480-440-4740</u> <u>Linkedin.com/in/AngelinaMusik</u> ### BETTY BOYD ##### “The Choices You Make in Words Matter" Growing up, I had dreams of becoming a writer. My desire grew stron- ger as I got closer to retiring. I couldn’t wait to begin my writing jour- ney. Telling people's stories through writing is now what gets me up in the morning. To help lift them up and make them shine. What inspires me as a writer is getting to know my subject through an interview process which provides me with insights on how to best articulate, communicate and share their stories through my words. The choices you make in words matter as there are many different elements to our words. Listening, speaking and body language reveal and are important aspects of word usage. Words are everywhere! What attitude are you portraying when you talk or write? Considering how your message will be received in the end helps you decide which words to use. Being positive or negative can be the deciding factor in how someone responds to you, or not. What you write or speak can be powerful, exciting, encouraging, or can break a person. Words can hurt or be a beacon of hope for a per- son. Motivate, ask questions, debate, and have stimulating conversations. Words that matter will go a long way in making you either fail or shine. The choice is yours. Go forth and be the exception. My dream as a writer has been realized as a poet and through stories I write about individuals who I lift up and make them shine. #### WORDS What words matter most to you? ##### By Betty Boyd, ©2023 #### Words can be light Words can be heavy #### Words can be disregarding Words can be loving #### Words can be encouraging Words can be all these things and more #### All words matter My words to God matters the most #### THE WATER'S EDGE ##### By Betty Boyd, ©2023 #### Look beyond and what do you see? The trickle of a stream. #### The lapping of the tide on the shore. The majestic view of an ocean. #### All on the water's edge. Do I dip my toe? #### Do I go head first? Do I go all in? #### The choices are vast. Just as vast as the water's edge. #### I NEED A NATIONAL PARK ##### By Betty Boyd, ©2023 #### Towering mountains. Arches galore. #### Hues of blues, reds and oranges on rock faces. Flora and fauna unique. #### Hot springs and geysers abound. Tremendous skylines of rocks. #### Oceans that are endless. Moose, elk, and buffalo are calling to us. #### I need a national park. To raise my heart. ### IRENE SALAZAR ##### “Awaken the Hero Within Me” I was born in a small town in Mexico called Camargo. In 1963 my fam- ily moved to San Bernandino, California. I grew up with strong family values and lots of love, as my mom stayed home while dad worked. In 1980, one year after graduating from Cal Poly Pomona University with a Bachelor of Science in Business Administration, I married the man who won my heart and was excited to start my new life. Things went well for about six months, and then sideways after an overwhelming incident in one our exchanges which broke my heart. Two years into our marriage the first of four sons was born. I quit my job. Following my mother’s footsteps became a stay-at-home mom. This decision to stay home catapulted our marriage into a chain reac- tion of unhealthy behaviors for the next 28 years. I lived in denial of my circumstances, and that I’d become my husband’s sugar mama. Despite the misery, desperation, and hopelessness in our unhealthy marriage, I chose to home school our four sons through high school. In 2013, I made the decision to invest in myself earning a certification as a Master Trainer of Neuro Linguistic Programming. THIS tremen- dously changed my life 180 degrees. I rediscovered my strength and awoke my personal power as a woman, mom, wife and inner hero. After a couple months of my teenage sons witnessing my transforma- tion they too started standing up to their dad with the courage and confidence of their mom being strong enough to help back them up. Throughout this journey I learned lessons about living and succeeding on healthier terms. To me, success is about living a truly committed purposeful life. If I want something bad enough I do what’s required. In life you can either find an excuse or find a way. I found a way. I now help other women do the same. Do you want this bad enough too? Together let’s awaken the greatness of your heart and hero within! #### AWAKEN THE HERO WITHIN ME Irene Salazar #### Mind Transformation Coaching and Training Let’s Awaken the Greatness of Your Heart and Hero Within! My marriage journey has been a blessing in disguise. In the beginning, I assumed I could handle anything in it as long as I followed the exam- ple of my parent’s marriage. They must have known what they were doing after twenty-eight years. What else would I need to succeed? I needed a new blueprint as those beliefs led me to live a nightmare! Endless hardships in marriage left me feeling unloved and betrayed. My approach of being more loving in hopes of gaining my husband’s acceptance backfired. Instead, I was met with even MORE criticism, demands and rejection which devastated my self-worth and my health. Determined, I told God, “I will do whatever it takes to have a happy family.” I cried out to Him, many times, asking for the strength and understanding on how to make my marriage and family flourish. ***Trusting God with my life and marriage, my mantra be-*** ***came, “Let me not become tired in doing good, for in due*** ***time I will be rewarded, if I do not lose heart.” Galatians 6:9*** My mistake is that I assumed that my childhood experiences and parental role models were healthy. I followed a mother who lacked self-respect. If I cannot respect myself how I can expect my husband to? These devastating realizations awoke my heart, mind and soul! ##### What fueled my commitment to change was creating a healthier me as a healthier role model to my four sons, and home! First, I learned how to be more heart-centered and accepting of how God sees me. In time, I declared, “I’m truly free to be me!”! That feels REALLY GOOD! ##### Wanting to share this transformational process with other women I ##### created my six months to ‘Awaken The Hero Within Me’ program. ##### My seven-step signature program consists of personalized 1-on-1 sessions which guide you through a journey of self-awareness, accep- tance, and transformation. From how your childhood role models and life experiences built and nurture your blueprint, which forms your current choices and outcomes, to how you can change it NOW! ##### It’s time to invest in how to create the next best version of yourself. To experience the calmness and clarity of mind that only a healed and heart-centered belief system and life, with maturity, can bring you? Let’s experience the clarity of your individuality as a confident woman who gives and receives respect and appreciation of a life well lived. ##### Let’s Awaken the Greatness of Your Heart and the Hero Within. #### Concierge Coaching through a Highly Personalized Journey ##### of Awareness, Acceptance, and ##### Personal Transformation. #### <u>IreneSalazar.com</u> ##### The 5 Steps to Accessing Your Heart Intelligence 1. Strengthen Your Intuitive Heart + Brain Connection 2. Relax And Allow + Breathing 3. Discover & Accept Your Full Potential + Optimize 4. Awaken Your Heart’s Intelligence + Strength 5. Live in Authentic Love, Joy, Peace + Gratefulness **SCAN to download your FREE copy of my mini-ebook** **"FIND YOUR PURPOSE IN LIFE AND AWAKEN THE HERO WITHIN"** **Irene Salazar** <u>IreneSalazar.com</u> <u>Irene@IreneSalazar.com</u> Click to Text:<u>(559) 709-1000</u> <u>Linkedin.com/in/IrenePSalazar/</u> ### WHAT OTHERS SAY *“I’d been struggling with personal anger,* *irritation at work coupled with sadness and* *loneliness in my marriage. I was attracted* *to Irene because she was the result of her* *own product. With Irene I felt safe. I loved* *her ability to listen to me intuitively as a* *compassionate, and strong coach. She* *changed my life forever. I now enjoy work;* *my husband and children love who I have* *become. I feel incredibly grateful to be a* *master of my emotions and my life!”* Dr. Lee Thao, PharmD. *“When I first started working with Irene,* *sharing my story of sexual abuse with* *others was a scary thought. I was deter-* *mined to overcome this fear. After 2 weeks I* *experienced a dramatic change. Shared my* *story on social media. Irene taught me how* *to offer the same transformational tools I* *had experienced with her to others. Today,* *my history no longer haunts me. I am a* *happier person, mother and I’m seeing ma-* *jor results in my business because I invested* *in help through Irene!”* Angela Turpin, Transformational Coach *“I chose to work with Irene because I* *trusted and believed in her abilities. I come* *from royalty in Sweden. Everything that* *happened in my family was kept behind* *closed doors. Throughout my life, I chose* *to bury and pretend my life was great; that* *I was strong and powerful. I worked hard* *and loved even harder. Working with Irene* *required everything of me.* *I had to face all my hidden fears, abuses,* *limiting beliefs, and blocks. Today I have* *found My Hero within me that has put me* *back on my journey stronger, more fierce,* *free, and more powerful than I thought pos-* *sible. Irene has transformed my life! Now, it* *is my time. The rest of my journey is waiting* *for me and I have Irene to thank for it!”* Nathalie Herrey, Mastermind Coach ### DID YOU KNOW ##### We must guard our hearts as our beliefs & actions flow from it. The heart is our inner core – our thoughts, feelings, desires, will, and choices are expressed through it. Pay attention and be mindful when- ever an experience creates movement in your heart. ##### The difference between the movement in our hearts and emotions. When our heart is moved from an experience, emotion is expressed. Sometimes that expressed emotion is based on a collection of filtered perceptions and around that which we believe, even if it’s not true. ##### Emotions are an outward expression communicating how we feel. Our perceptions of the world around us are a cumulative reflection of our inner thoughts, feelings and beliefs. We unconsciously project all of our unresolved stuff onto other people. We repress stuff in our minds, which we find hard to cope with – this ‘stuff’ is made up of beliefs and ideas, emotions and feelings about ourselves and about other people and the world. So, what we perceive in others whether we like it or not, is our own projection. ##### Our beliefs are powerful. Do you believe that only saying positive affirmations will change you? I believe that change happens when thoughts are in alignment with the emotional state of the body. You can think “I am fearless” until you are blue in the face yet if it’s fear you are actually feeling, the thought “I am fearless” cannot make it past your brain stem. Learning how to signal your nervous system into a new specific destiny includes a shift in philosophy, attitudes and behavior. With this I can help. ##### Attaining coherence in our hearts improves our health. Heart coherence benefits us in numerous ways: lowering our blood pressure, improving the nervous system and hormonal balance, and improving brain functions. When you can maintain elevated emotion- al states, independent of the conditions of your external environment, you can gain access to the kind of high-level intuition that fosters a better understanding of yourself and others. This benefit may help reduce, prevent or replace stressful patterns in your life with joy. ### NEXT STEP Schedule a Complimentary Discovery Call. ##### Irene Salazar <u>IreneSalazar.com</u> <u>Irene@IreneSalazar.com</u> Click to Text:<u>(559) 709-1000</u> <u>Linkedin.com/in/IrenePSalazar/</u> <u>FB.com/irenesalazarlifecoach</u> <u>Instagram.com/ireneesalazar/</u> ### CINDY GALVIN ##### “Got an itch to do something different?” This is the story of a Midwestern girl who grew up outside Chicago. In my ‘50s I walked away from a lucrative position in the energy trad- ing industry knowing it was time to change. I was unaware how this decision would ignite an incredible journey that would lead me to the fulfilling and rewarding career I have today. This personal and professional journey would reunite me with an idea and passion I first had decades earlier to help others achieve. My professional life was already interesting. At 29 years old I was asked to help launch a nuclear fuel brokerage business. It was a per- fect fit for a Midwestern girl who grew up outside Chicago with a love of science and a desire to travel internationally. This singular opportunity taught me the fundamentals on how to build a successful, global business I have used repeatedly since then. Traveling the world for this business was fascinating yet what inspired me most was realizing how similar we are when facing career and life decisions, regardless of our background, position or culture. I felt drawn to help people learn how to design and execute strategies to cope with stress and fatigue, how to manage teams or change their career for something more fulfilling though unsure of what that was. Starting over later in life was different from 20 years earlier. I invested in programs that promised a lot and failed to deliver. I wanted better! This motivated me to create my own program and method to kick start change leveraging my diverse background as investigative report- er, broker, global executive and business owner. The experience led to my first book, ‘More to Give-Stepping into your new life at any age’, and to my business of helping clients live happier and more fulfilling lives. If you’ve ever had the itch to do something different in your 40s, 50s, 60s, or 70s, I’m here to help you design and navigate that journey. #### “The itch to do something different mindset coach.” I can help you achieve the change you want faster and easier once you to take the first step and commit to the process. <u>Watch my video and Schedule a call</u> <u>to discover how we can work together.</u> **SCAN TO WATCH VIDEOS** #### DO YOU HAVE THE ITCH TO DO SOMETHING DIFFERENT? How would YOU like to look forward to waking up every day feeling alive, inspired and purposeful because you’re doing what you have already been prepared for to achieve in your next season in life? Anyone who’s reached a crossroads in life where they feel prompted to do something different in search of help getting there, I am here. My clients may question the sanity of leaving a secure position or struggle with the perceived loss of social status by giving up their title or job, or fear failure and worry they may be too old to change. Some no longer know what their life purpose is yet desire fulfillment. The difference between my clients’ success and others is that they’ve decided to believe enough in themselves to seek help with me. My clients are executives, entrepreneurs, traders, teachers and all those who desire guidance through this transition process to help them with clarity and confidence while reducing their mistakes. ##### What's stopping you moving forward are your thoughts and beliefs. You’ve spent decades building your career and life experience, bene- fiting from those results. Now, you want more, have more to give yet find this transitional process daunting to do on your own. Perhaps, your beliefs are getting in the way or you just need a healthy and safe sounding board to process this journey through. This is where my work begins as I help you identify patterns of think- ing are not working for you and replace them with those which will! I will teach you how to recognize your unique talents, or assets, which you have developed over your life’s experience and work. Identify your underutilized strengths perhaps taken for granted. Acquire skills which boost your confidence because you no longer feel stuck! Do you have a desire to find a new job or start the business you’ve always thought about doing. We’re living longer and healthier lives. Technology allows us to work where we want and when we want. **There’s every reason to keep working in your 40s, 50s, 60s or 70s**! Enjoy the recognition of the benefits of wisdom, maturity and expe- rience that decades of working brings. A significant global increase of the number of people over 40 have chosen a new chapter for the rest of their working career, their life. My role is to guide you through a personalized process and toolkit which will equip you for the journey towards your best years ahead. Get a 10% discount for my on-Additional 5% discount if you read my line course if you are an Enter-best-selling book, More to Give-Stepping prising Women Book Reader by into your new life at any age and leave using the promo code EWP. a review on Amazon; then email me a screenshot proof of that review. IF you are seeking to be guided through a personalized process to equip you for the journey towards your best years ahead:

**STEP 1:** Download your FREE Five Steps to Success Checklist WITH THESE FIVE STEPS: 1. Discover stumbling blocks hinding progress towards success. 2. The fundamental elements that can fast-track your success. 3. How to stay committed, focused and accountable. STEP 2: Schedule Your Complimentary Discovery Call Cindy@CindyGalvin.com or Cindygalvin.com/contact ### WHAT OTHERS SAY *“If you’re looking for help to plan a* *new career when you hit the mid-life* *crossroads of what to do with the* *rest of your life, I highly recommend* *this course. It has been enjoyable and* *exceeded my expectations. The videos,* *additional resources and support ma-* *terials work well to provide an in-depth* *learning experience. The homework* *assignments helped me to integrate* *the course material, which I found ex-* *tremely useful. Cindy knows what she is* *talking about!”* Marian Bourne, Stress Management Consultant, London, UK *“Cindy’s course is fun, practical and* *loaded with useful information with* *strategies. It’s a must for anyone who’s* *read the book and wants more. Learn* *to change the way you think to achieve* *success.”* Nancy Cramer, Leadership and Sales Consultant, Vail, CO *“I found the course to be interesting,* *intuitive to navigate and provides a nice* *mix of homework you can complete at* *your own pace. It was fun, and I felt* *engaged throughout. It’s definitely* *worth looking into to learn more about* *yourself, your goals and what your new* *career can be.”* Sheridan France, Medical Aesthetics, London, UK *“This is an interesting and informative* *course that’s different to others I’ve* *experienced. There are numerous re-* *sources to help as you go through each* *module. I recommend this for anyone* ### DID YOU KNOW With a few simple exercises, you can take control of the negative thoughts. If you remove the blocks you’re aware of and those blocks which lie underneath your life will change in ways unimaginable ways! Many people want to change and expect it to be quick. Today’s fast world has people believing, wrongly, that a technique isn’t working if they aren’t 180 degrees different within a day or possibly a week. If you slow down and ask for guidance to help become more self aware, notice small changes cementing the rewiring of your brain. If you use a Thought Diary, you may transform your mind from focus- ing on negative chatter to opening up possibilities that spark the flow of the brain’s ‘feel good’ neurochemicals and spur motivation. How many hours do you spend dreaming of changing your life or your career? Do you look at what other people are doing and tell yourself that could never be you? But what if it could be you? I’ve heard every excuse for not wanting to change. I know because I used them myself. If you have a guide to help you overcome your fears and limiting be- liefs so you could excel forward and start taking action towards your passion, would this be of interest to you? What if you join a community of people, just like you, who choose to focus spending more time nurturing and achieving their passion? You’ve had decades of working which has built up experience, exper- tise and confidence in what you’re doing. Would you be interested in learning how to leverage those assets into something new? There are more people expending their time, talents and energy dis- covering how to work more meaningfully later in life through things they enjoy and are great at, from new discoveries along the way. Are you ready to explore how to do the same? ### NEXT STEP Schedule a Complimentary Discovery Call. ##### Cindy Galvin |who’s interested in learning how to|Cindy@CindyGalvin.com| |---|---| |reposition themselves for a successful|CindyGalvin.com| |career later in life.”|+44-7941-603447 Hampstead, London UK| |John Clemes, CEO/Business Owner,|Linkedin.com/in/CindyGalvin/| |London, UK|Instagram.com/Cindy.GalvinCoaching| ### DR. SHARON PRENTICE PHD ##### “Shared Death Experience as a Psychotherapist” I firmly believe that you cannot be a happy, fully functioning, suc- cessful person unless and until you are healthy in all aspects of your being-physical, emotional and spiritual-all three in balance and fully "awake" to the possibilities of your life. Fully realizing the power that exists in your very soul to heal and transform your life can lead you to a place of renewed health, reju- venation, and peace. Finding your Soul Songs brings you home to the "you" that was meant to be. I'm a transformational and spiritually focused psychotherapist whose emphasis is on helping you discover what’s ailing ya-mind, body, and soul to help you find a more empowered and vibrant way of living. Inspired by my experiential knowledge of a Shared Death Experience resulted in my own intuitive reintegration of Body and Soul, I created an Intuitive, collaborative, multi-modality Transformational practice. This is where I cross over between a Spiritually Intuitive Life Coach, an advanced Temperament Profiler or empathic truth telling therapist you need me to be. My Shared Death Experience led to the realization that an integration of psychology, spirituality, wisdom traditions and Divine essence was the path to healing for those exploring their purpose. Innately empathic and highly sensitive to others nonverbal traumas, I strive to bring my passion and gifts to my clients through a loving, accepting, more conscious embodiment of mind, body and Soul. Through Grace, you can be healed. Don’t think for one NY minute that this is easy. It’s the most difficult work you will ever do, and I am not your typical “I hear what you are saying” therapist! Oh no…quite the opposite. Oh, lest I forget-I’m also an author, a vegan (35 plus yrs), an animal rescuer, a water baby, a jean and t-shirt wearing forever fighter of cru- elty wherever I see it…AND I can whip up one heck of a vegan pizza! #### Becoming Starlight: A Shared Death Journey from Darkness to Light *"Becoming Starlight: Surviving Grief and Mending* *the Wounds of Loss" was written as a love letter to my* *patients. When asked "Should I Be afraid?", this is my answer.* The Shared Death Experience (SDE). Most people know of or know someone who has experienced a Near Death Experience (NDE), but very few have heard of the SDE. The SDE is similar to the NDE except that it occurs not to the person who is dying, but to their loved one who is physically well. That person could be sitting right next to their loved one, or sitting across the room, or even across the globe unaware of the impending death of someone they love. Location or activity level is of no conse- quence to the SDE. That person, the loved one, is “invited along” to witness the after- math of physical death. The invitation extended has no RSVP--the per- son accompanying the dying individual can neither accept nor refuse- -they are just “taken” or “given” the experience by powers outside of their control. Becoming Starlight is one of those stories. It is a story filled with the type of pitfalls that accompany much of mankind on the journey through existence. Deeply embedded in Starlight is an ongoing war with death, faith, and hope- and with God--a war most of us have experienced or will experience in our lifetimes. Becoming Starlight is a story that has been written, in one way or another, since the beginning of time. The war between life and death- -who lives and who dies and why they die--is at the heart of this deeply personal experience. It’s a life-and-death struggle with spiritu- al darkness and loss of faith. It is a story not unlike the stories of anyone who has loved and lost, grieved and sorrowed, felt anguish and rage, fallen from Grace and questioned the very existence of God. The specifics are different, but the humanity splattered on the human soul and on every page is the same as that of any life lived fully. Some find redemption more easily than I. It took a complete fall from grace for me to be awakened from the trauma and darkness that had found its way into my life, and it took an unexpected encounter – an SDE -- to bring me into the arms of God, where I finally found the solace and understanding that I had yearned for. “Becoming Starlight” is the “Lifting of the Veil” that led to a peek into foreverness and to the compassion of a loving God.How do you de- scribe an ethereal form that consists of pure light? The “how” lies in the experience itself as given to you by God Himself- -His face, His thoughts, His Word engraved upon your heart--how do you give voice to that feeling? Becoming Starlight A Shared Death Journey from Darkness to Light By: Sharon Prentice PhD Narrated by: Gabrielle de Cuir Length: 6 hrs and 37 mins **Scan to Download Dr. Prentice's** **FREE Self-Revolution ebook.** It's that moment of profound change where you stop saying yes to stuff that doesn’t feel like you and begin to say yes to what does This memoir will bring comfort to those who are feel- ing unrelenting sorrow over the lost of loved ones. **Dr. Sharon Prentice** **Spiritual Psychotherapist** <u>SharonPrentice.com</u> <u>Instagram.com/sharonprenticephd</u> <u>Facebook.com/SEPrentice/</u> ### WHAT OTHERS SAY *"In Becoming Starlight" Dr. Sharon Prentice describes the deeply hu-* *man losses and hurts that give birth to a vision of our true identity and* *place in the Universe. This book is a Gift, and its Messenger well worth* *listening to!"* — Seth Gilliban, PhD, Pscyhology Today *"Dr. Prentice and her entire process-suck! I mean, there I sat while she* *literally smiled at me as she exposed all the lies I had been living! It’s* *a really crazy experience when you get it, when you actually see the* *stupidity of what you have believing about yourself. She forced me* *to “do the work” that I didn’t want to do. This tiny little woman was* *absolutely fearless when I, a good 5 times bigger than her-revolted. But* *she didn’t give an inch. Then she kicked me out. She kicked me out to* *live the life I had discovered. She said, “it was time for me to see that* *I didn’t need her anymore.” So, out I went to live in the real world. Did* *I need her? I did. Until I started living the life I was meant to live. Best* *thing that ever happened to me."* — Joe R. *“We, as a family, are in complete agreement. God created Dr. Prentice* *specifically for our family. She walked with us, she carried us through* *the deaths of our two children. Her compassion, her constancy and her* *unique understanding of life and death issues brought us peace at a* *time where there was none to be found. She is our Beloved friend and* *has become an integral part of our family. God most certainly created* *her for this work. She is our forever gift from the Heavens. Without her,* *well, life would look entirely different”* — Patti R. *“Dr. Prentice literally saved my life. Without her, my life would have* *come apart at the seams. She picked me up even though she didn’t* *know me. I still marvel at the way she just moved in and picked me up* *when others didn’t seem to care. I had never been treated with such* *kindness and understanding before and I didn’t know how to respond* *to her. She didn’t care about any of that. She simply cared about me.* *And she taught me about the ridiculousness of judging myself so harsh-* *ly. I can never forget those lessons. She didn’t just help me then leave* *me helpless again. What she did was teach me how to help myself. And* *all with no judgement at all! She spent many hours with me just talking* *and listening and she has more compassion in her little finger than* *most people have in their entire bodies. I had given up on myself and* *given up on life. She breathed life back into me when no one else even* *gave me a second glance. I now believe in angels and they have blonde* *hair and huge green eyes and a smile that goes on forever.”* — Ernie W. ### DID YOU KNOW Remember who you are and where you come from! Sometimes, often- times, in the midst of life and Soul shattering grief we forget who we are. I’ve been in that dark place where light dare not enter. Full of rage and pain. Unacknowledged grief. Alone, empty, abandoned, or so I thought. One thing I now know for certain, there is nothing in the universe that can separate you from the love of God. Not even your raging at the Heavens. Shaking your fist at God! Creation will instead, hold you even tighter. It’s not easy incorporating all that pain and grief and loss into your Soul- but it can be done. I know, I hear ya...” wtf does she know?” I know. Death took my child and my husband. I know. I’ve stood where you stand. How did I find my way again? I learned how to surrender. With surrender- came the remembering of who I was and who I belonged to... I am a child of the Most High... loved beyond measure... never separat- ed... never alone. I just forgot that.. Have you forgotten that? Is a remembering in order? Maybe a surrendering is waiting for you. This is my story...to forgive life...to find peace once more. Suffering opens your heart to the realities of life’s wilderness-it’s like the thunder that remakes you, leaving massive scars-yet also creates the strongest, most gentle Souls. To Forgive life really means to see it for what it is. Do you see it? The re- ality of life’s complexity’s, joys and sorrows? Not yet? Just wait- you will. Sorry- but you will. I wasn’t ready and fell to my knees. But, as Elizabeth Kubler Ross says “The most beautiful people we have known are those who have known defeat, known suffering, known strug- gle, known loss, and have found their way out of those depths.” ### NEXT STEP Schedule a Complimentary Discovery Call. ##### Dr. Sharon Prentice Transformational Psychotherapist <u>SharonPrentice.com</u> <u>drsharonprentice@gmail.com</u> Instagram.com/sharonprenticephd <u>Facebook.com/SEPrentice/</u> ### SHELLEY JOY ##### “New York City’s Fine Art Abstract Artist” I’m Shelley Joy, originally from Massachusetts, and I consider myself a Fine Art Abstract Artist, and have been in painting for over 25 years. By high school I started exhibiting my art, enjoyed it and just kept at it. My parents were supportive of me and decided that’s probably what I really want to do, and therefore should do. They agreed and support- ed my decision to attend the Boston Museum School of Fine Arts. Then I came to New York and went to the Art Students League for more instruction under the guidance of master painters. I really liked Mattise (spell check), Picasso, and most of the contemporary artists and some of the old masters such as Rembrandt, Titian and Da Vinci. During this time, I also pursued my acting career. I did stand-up com- edy in the same night club, Catch a Rising Star, where Jerry Seinfeld performed, and other now famous comedians. One day my acting manager put a film script in my hands giving me an opportunity to produce a major motion picture. "After years of spin- ning my wheels with film producing I went back to my first love and passion, painting." To become a full time artist of painting requires a lifetime commit- ment to paint. It takes a dream with an extreme amount of determi- nation, dedication and the daily discipline to paint. I decided to give it my all! I still wake up every day to my chosen profession although it took a few other professions before I arrived at fully committing to paint for life! For me, painting is a visual dialogue with God and a leap of faith. A visual dialogue of movement. Movement is a process, painting has a rhythm, and it’s all about color. You have to make ‘bad moves and good moves’ (decisions) work together with the other moves, and through this journey or dialogue make the painting complete visually. ##### Shelley Joy ##### Fine Art Abstract Artist ##### <u>ShelleyJoy.net/contact</u> ##### 646-413-5409 ##### <u>IG: ShelleyJoyArtist</u> ##### I wake up in the morning to paint daily. I don’t plan what I’m going **to paint. What gives me the most joy as an artist is that I start with** **a blank canvas that’s a zero, and I have to bring something to it.** The initial colors on the blank canvas creates the direction of creativity I will go in. An improvisational reaction under experienced control. Paint movement is color fading and appearing. It’s one mistake with another mistake until you decide what is going to exist. It’s really a prayer with God. A reflection of nature and beauty within, a human relationship where sometimes you make a mistake. Sometimes, you can repair the situation with an apology or ask for forgiveness. In art you can paint over your mistakes. It’s very forgiving. There are many clouds in the sky yet nobody remembers them unless they are captured by painting or photography. My painting is very colorful and playful. It has shapes, movement and passion. It’s a little bit of a sensual play with colors. What gives me the most joy as an artist, is that you start with a blank canvas that’s a zero and you have to bring something to it. So you have to dig deep and bring yourself, and the outpouring of what’s inside you, onto the canvas and make it a work of art. First I put down a single color, then add another color and then start moving the brush until it reveals itself in stages. I wonder what's going to happen if... You lay down the colors and shapes, and that turns it into a painting. It's an evolution process, an artistic decision on how to make these shapes work together. The color interacts with other colors, so you don’t always know what it’s going to do but you have control and YOU decide when it’s art. It has a rhythm and element of surprise. The completion of the painting has its own magic. Spontaneity like jazz or improvisation. Sometimes color drips and you have to decide if you want that drip or not, sometimes you take it out and sometimes you keep it, and sometimes it makes a happy straight line for you too!

**Awards and accolades for my work include:** The Top Artist of the Decade by International Association of Top Professionals where I was honored in Las Vegas at the Bellagio Hotel. The Albert Nelson Lifetime Achievement Award by the Marquis Who’s Who for my contributions in Art as an Artist. Acclaimed Fine Art Artist in ‘America’s Leading Ladies Book’ alongside Oprah Winfrey and Melinda Gates, Billboard Top 50 Fearless Profes- sionals 2022, LifeTime Achievement Award, Top Artist and Empow- ered Woman of the Year by International Association of Top Profes- sionals (IOATP) displayed on the Reuter's Building Billboard. ### DID YOU KNOW ##### To become an artist you must develop your own technique. Learn how to draw and paint by copying from the old masters, land- scape, or photo or model. The information for your painting is there to pull from. Through this process, and over time, you will discover your own inspiration. Develop it, and develop it, and then manifest on a daily basis. Get with a good art teacher or art school. One of my favorite paintings is a mountain painting that was kind of sensual and it had a waterfall sort of based on Asian Art. I brought it into the con- temporary realm and really made it something that nobody else had done before, then a mountain series from that idea. **What are the different Abstract types?** Geometric, freestyle, active geometric abstraction, lyrical abstraction and action painting. ##### What is the best method to promote one's artwork? With the Internet, you can create an online art gallery of your work to show the world. In terms of making the most amount of mon- ey through Commerce, the most impactful route to promote your artwork is through in-person galleries. Learn how to copyright your artwork to protect it. Always sign your with your name with a C for Copyright. I've exhibited in the Ambassador Galleries, alongside Jerry Garcia from the Grateful Dead and David Bowie, a rock celebrity gallery. I've exhibited in the House of Representatives in Washington DC, on Park Avenue at Lever House. Toyo Maya Gallery, on 57th Street in New York, is the Japanese gallery. You know, it was an interesting solo show that I had.Recently, in the Guardian of Dreams in Milan Italy, Barcelo- na Spain. ##### How can one be remembered as an artist? A great artist is one who sets a goal, creates, and leaves something behind for people to enjoy and view. I would like to be remembered as an artist with a strong body of work which will transcend over time, and maybe for an upcoming artist to learn from, and through it find their own voice. ### NEXT STEP Schedule a Complimentary Discovery Call. ##### Shelley Joy Fine Art Abstract Artist <u>ShelleyJoy.net/contact</u> 646-413-5409 <u>instagram.com/shelleyjoyartist/</u> ### MARYBETH PARISI #### MD, CPCC #### “Reignite Your Love for Medicine & Your Life" Children have incredible dreams of what they want to become in life and my dream as a child was to help others, and become a doctor. My education progressed from Boston College to NYU Medical School to completing my Dermatology residency at Harvard Medical School. Here, I fell in love with skin fascinated by the ability to see what was happening on the skin and within the skin under the microscope. Der- matology became my vehicle to teach and help others. I'm a Board-Certified Harvard trained Dermatologist with over twenty years in a private single specialty Dermatology practice in my local community while raising four children. Beyond my role in dermatology, my sister Dr. Susan Parisi and I found- ed Pursue Life Coaching, and we're on a mission to empower medical professionals to greater excel in life, work and new possibilities. We personally know what it takes to navigate the demanding world of healthcare while nurturing our own personal growth, and we want to be of service to medical providers and healthcare organizations. Many medical providers who have embraced coaching report im- proved job satisfaction, career advancement, and a better work-life balance. Medical facilities that provide coaching programs have shown to have better provider retention and happier employees. I believe that once we learn to overcome our limiting thoughts and external challenges, there are no bounds to what we can achieve. Beyond my practice and coaching, I'm the author of the children's book "Into My Beach Bag Goes…" which educates children on the vital importance of using sunscreen for their skin's health. *Dr. MaryBeth Parisi has been in Entrepreneur Magazine, Phoenix,* *Scottsdale, Dallas Magazine, and United Airlines inflight Hemispheres* *Magazine as part of the Wellness by Choice and Enterprising Women’s* *Project.Her advocacy for well-being radiates through her many roles.* #### Empowering Medical Professionals to Thrive **Pursue Life Coaching is founded by two physician sisters,** myself, Dr. MaryBeth Parisi, and my sister, Dr. Susan Parisi, because we intimately understand the unique challenges faced by healthcare professionals. *"Together, we're here to help you reignite your passion, find balance,* *advance your career or explore new possibilities. We know what it* *takes to navigate the demanding world of healthcare while nurturing* *your personal growth, and our mission is to greater empower medical* *professionals and healthcare organizations to greater excel."* #### Renewing Lives • Restoring Harmony ##### Medical Facility/Hospital: Life Coaching and Well-being Program • Empowering Medical Professionals Healthcare providers are at the forefront of caring for patients and are often the first line of defense when it comes to managing the health We specialize in empowering medical of the community. The wellness and health of these healthcare pro-providers to reach new heights of suc- viders is crucial to maintaining the quality of care they provide to their cess and personal growth. patients. It is important for healthcare facilities to invest in programs that promote the wellness of their medical providers. Our tailored coaching programs are me- ticulously designed to meet the unique **Why a Life Coaching and Well-being Program is needed** challenges and aspirations of healthcare Improved mental and physical health: Life coaching and a well-being professionals like you. As a medical program can help physicians manage stress, improve their work-life professional, you’ve dedicated your life balance, and reduce their risk of burnout and other health issues. to the well-being of others. **Enhanced job satisfaction and better patient outcomes:** Now, it’s time to invest in your own Physicians who are physically and mentally healthy are more likely to growth and success. enjoy their job, feel more satisfiend and fulfilled by their work, and more likely to provide a higher-quality of care to their patients. **Are you a medical professional seeking to elevate your career, en-** **hance your well-being, and achieve greater fulfillment?** **Improved communication and leadership skills:** **If so your journey starts here.** Life coaching can help physicians develop better communication and - Passion Rediscovery: Reignite your love for medicine and healthcare. leadership skills, which can improve their interactions with patients, - Balanced Life: Find harmony between your professional & personal life. colleagues, and other healthcare professionals. - Career Empowerment: Advance your career or explore new paths. ##### What is Coaching for Medical Providers? ##### How It Works Coaching is a collaborative partnership designed to help close the gap between where you are and where you want to be. It's a confidential, **• SCAN QR CODE to Schedule YOUR FREE** 15-minute SAMPLE supportive relationship that empowers you to assess and take control coaching session to decide if we're a good fit for you. of your career and life with greater competence and confidence. - **Attend Your Discovery Session:** We'll uncover the gap be- **Why work with us?** tween where you are now and where you want to be. Then We are experienced medical professionals, physicians who under-we will help you come up with a plan to get there...FAST! • stand the healthcare industry intimately. We've walked in your shoes **Start the Coaching:** After careful assessing your and can provide valuable insights based on what's worked, and not! needs, we'll pair you with the Right Coach. **Proven Results:** Medical providers who have embraced coaching **MaryBeth Parisi, MD,** report improved job satisfaction, career advancement, and a better <u>PursueLifeCoaching.com</u> work-life balance. Medical facilities that provide coaching programs <u>Dr.MarybethParisi@gmail.com</u> have shown to have better provider retention and happier employees. <u>Linkedin.com/in/marybeth-parisi-437b1780/</u> ### WHAT OTHERS SAY *"Pursue Life Coaching is a true partner in my journey. Their tailored* *approach helped me overcome obstacles and find balance in my* *medical career. The group coaching sessions provided a safe space* *to share experiences, and the coaching program for medical groups* *elevated our performance. If you're a medical provider, don't miss out* *on this!* *~ Dr. Jessica Roberts* *"I was skeptical about coaching, but Pursue Life Coaching exceeded* *my expectations. Their understanding of the medical field and per-* *sonalized approach made a real difference. The support I received* *helped me manage stress, and the group sessions introduced me to* *a supportive community. The coaching program for medical groups* *brought a new level of cohesion to our team. Highly recommend!"* *~ Dr. James Anderson* *"I was feeling overwhelmed and burnt out in my medical career, but* *Pursue Life Coaching changed everything. The one-on-one sessions* *helped me regain focus and set achievable goals. The group coaching* *sessions connected me with peers who understood my challenges.* *The coaching program for medical groups elevated our teamwork* *and patient care. Pursue Life Coaching is a game-changer!"* *~ Laurie Payton* *"Pursue Life Coaching provided me with tools I didn't even know I* *needed. Their expertise in healthcare made a world of difference in* *my coaching experience. The personalized guidance in one-on-one* *sessions and the camaraderie in group sessions were invaluable. The* *coaching program for medical groups transformed how we collabo-* *rate and serve patients. Thank you, Pursue Life Coaching!"* *~ Dr. Maria Garcia* I can't express how much Pursue Life Coaching has impacted my ca- reer and life. The coaching sessions brought clarity to my goals, and the sense of community in the group sessions was a breath of fresh air. The coaching program for medical groups revitalized our team- work and communication. Pursue Life Coaching truly understands medical professionals' challenges. ~ Dr. Michael Chen #### Committed to helping you thrive as a medical provider in your career and personal life. #### YOUR journey starts here. Click below to schedule YOUR Complimentary Session: <u>Pursuelifecoaching.as.me/schedule.php</u> ### DID YOU KNOW ##### PURSUE To PURSUE a vision of a better life, you may want guidance to help you to learn how to reflect, research, define and design those incre- mental steps towards a life you truly seek and desire which helps you embark on the journey to make it a reality over time. ##### UNLEASH To UNLEASH your potential and unlock your aspirations it makes a difference to be nurtured by those who help you create a roadmap which moves you towards a greater peace, fulfillment and purpose. ##### ROADBLOCKS To remove ROADBLOCKS outside viewpoints of one's work environ- ment, personal stressors, and existing coping mechanisms provide insights on how to develop tailored action plans and outcomes. ##### SELF ASSEMENT When we SELF-REFLECT and invite SELF-ASSEMENTS by a trusted coach, we now lead with a level of vulnerability, humility, and a new level of maturity. This step is crucial, especially during unexpected life changes, where you may need to assess, adapt and then continue**.** ##### UPHOLDING UPHOLDING oneself to accountability may sometimes feel challenging and sometimes exhilarating. Relief often comes from not feeling that you are alone to figure challenges or changes out. Instead, we are a trusted guide who has gone before you ahead of time to be there once you chose to seek help. ##### EMPOWER Sometimes to EMPOWER yourself in the long run it's wise to hand over the car keys or steering wheel in the short run. Especially to a guide who is intimately familiar with the terrain you've chosen em- bark on. Let them teach you how to navigate the steep inclines and washboard roads you didn't see on your map, or wouldn't have oc- cured to you to look for as to know how to redirect your pathway. ### NEXT STEP Schedule YOUR Complimentary Session ##### MaryBeth Parisi, MD, Dermatologist, Author, Physician Coach Click below to schedule your session: <u>Pursuelifecoaching.as.me/schedule.php</u> PursueLifeCoaching.com <u>Dr.MarybethParisi@gmail.com</u> <u>Linkedin.com/in/marybeth-parisi-437b1780/</u> ### AMY KAISERMAN ##### “Glamp Your Business with a Bubble Cottage!” I first caught wind of bubble tents in December of 2013. At that time, as I was going through a divorce after 20 years of marriage. Not sure what I was going to do, I started working with a gentleman who had years of manufacturing experience. He offered to help me produce a product I designed under the condition that I was willing to do what is required to build it as a business. This man, Dean, is my husband. Despite knowing that, I was way over my head, inexperienced in business with no money, I took a huge jump in “faith”! Within the first year I landed my first project for NYC event in that MTV was hosting. As entrepreneurs, one of the hardest things we have to do is spend countless days, hours and years working by ourselves while making a ton of personal sacrifices in order for us to make it to the other side. I learned perseverance, how to stand on my own two feet, and how to better control my thoughts and emotions from skeptics closest to me! 2016 is when our company quietly began its journey with Airbnb to now offer a ‘Bubble Business in a Box’. Then Spring of 2020, I pur- posed my bubble huts’ material to design a ‘temporary isolation door shield’ to help my nineteen-year-old daughter continue isolation and recovery care at home after being in the ICU for a week with COVID-19. As the founder and owner of Bubble Huts, I am actively involved in every aspect with our clients from consulting to design to fulfillment and pay top dollar in both materials and labor ensuring the highest quality! I’m so proud that our company is the first and only luxury bubble tent manufacturer in our United States, in Glendale, Arizona, where we also design and manufacture Giant Snow Globes for corporate events! Amy Kaiserman, founder of Bubble Huts LLC, is a true pioneer within the U.S. glamping industry since 2014 with her ‘Bubble Huts’ product line. She is a leader in the “Glamping and Experiential Outdoor Hospi- tality Industry” spreading public awareness on what glamping is. #### From Glamping Bubble Huts to Safe Social Bubbles Spring of 2020, I pivoted from my inflatable luxury tent to purposing bubble hut material to design a ‘temporary isolation door shield’ to help my nineteen-year-old daughter continue isolation and recovery care at home after being in the ICU for a week with COVID-19. Through this experience I realized how ill-equipped families were to effectively isolate and care for their sick family member while keeping themselves and the rest of the family members, including pets, safe. Our bubble huts team devised a simple, effective and a low-cost isola- tion door shield which helps protect any household while implement- ing the CDC guidelines for home isolation and quarantine. The Temporary Isolation Door Shield is a safety operations tool for**The Bubble Cottages Micro Site** hotels, cruise ships, college campuses, and military bases, which aids organization in staying open. #### 'Business in a Bubble' Program "Through Amy’s heart to safely bring together individuals with seniors This turnkey business model is for landowners and entrepreneurs who want they love, she specifically designed the ‘visiting bubble pod’ for a U.S. to begin their own profitable nightly rental business, using Made in America Senior Care Facility. A bubble tent with a all-clear dividing wall sewn Bubble Huts’ branded luxury tents as their guest accommodation. into the single bubble room and two separate entryway tunnels for them to enter and exit through. The perfectly safe ‘‘social bubble’!" Our affordable entry point has a proven ROI and provides ongoing “host” support through our lifetime membership within our community of hosts. 2016 is when Bubble Huts quietly began its journey with Airbnb after a client purchased a single room bubble hut to rent out to Airbnb **BUSINESS IN A BUBBLE KIT:** Different comprehensive micro-site kits are guests. Keeping my setup lean, after setting up a bubble tent on the available to match your budget, site location and venture time commitment. ground, within no time became an AirBnB Superhost creating a new revenue stream. August 2020, almost twice as many guests searched **LISTING:** A Bubble Cottages Micro Site business location listing will be for tents on Airbnb compared to August 2019, growing this trend. co-created with you added to the Bubble Cottages booking platform. The greatest challenge? Unfortunately, overseas manufacturers have **MARKETING:** Marketing, advertising, guest attraction assistance & support. taken my photos to sell their lower quality tents for cheap. Tricking consumers into believing they can buy a high-quality, beautiful bubble tent for next to nothing. The consumer receive products that aren’t **HOW IT WORKS SO YOU CAN GET STARTED!** safe, are of low standard and not commercial grade, and don’t match 1. Join the Bubble Cottages Micro Site “Business in a the photos they were led to believe they were purchasing. This has Bubble” Program. sadly created misconceptions in the market value of bubble tents. 2. For authenticity your Bubble Cottage is autographed and numbered by its designer Amy Kaiserman. The Wall Street Journal featured my Bubble Huts brand along with 3. Receive Turnkey “Business in a Bubble” kit for your other leading glamping tent manufacturers, and in 2020 I partnered Bubble Cottages Micro-Site Business with another leading glamping tent manufacturer to continue expand-4. Trained & Certified, frame & hang Certification and ing while providing clients with premium-quality, luxury canvas tents. place Authenticity Seal on marketing materials. Each Bubble Huts product is now number and autographed by me. 5. Start to “Host” nightly guests at your Bubble Cottage 6. ‘Guest book’ their stay experience to share. Putting the infrastructure in place to launch Amy’s ‘Bubble Huts’ 7. Get paid and REPEAT! Business in a Box is next which will provide hospitality inspired clients with a turnkey business to set up resorts, popup hotels or glamping **Bubblehuts.com 1.866.360.6370 info@bubblehuts.com** destinations. Provide clients with personalized consulting, a version of designed by Amy Kaiserman, Founder/CEO Bubble Huts LLC Amy’s Bubble Huts product, business training, and ongoing support. ### DID YOU KNOW ### WHAT OTHERS SAY *“What I most appreciate about Amy is her resil-* *ience, ingenuity as a problem solver, enthusiasm,* *and commitment to help others achieve their* *enterprising hospitality dreams. Her premium* *inflatable luxury Bubble Huts, gives aspiring hos-* *pitality clients a distinctive offering advantage in* *the marketplace by providing an indoor-outdoor* *lodging experience with a starlight view of the* *night sky! I’m now exploring this for one of my* *projects. What impressed me about Amy as an* *individual and peer inventor, is that she demon-* *strates being one of ‘the mother of inventions’,* *and out of the depth from her heart. I’m hon-* *ored to have Amy as a client of mine through* *the Enterprising Women’s Project and Wellness* *by Choice to help facilitate greater awareness* *through how she’s changing lives and business* *through her Bubble Huts, and then some!"* ##### Angelina Musik, Inventor and Entrepreneur *"I have hired many large, scaled inflat-* *able companies from around the world* *and the team from Bubble Huts LLC made* *the impossible, possible with one of the* *hardest briefs that have been thrown my* *way. This team rose to the challenge going* *above my expectations with their attention* *to detail, patience and customer service,* *leaves all other inflatable companies for* *dead. I would recommend Bubble Huts to* *anyone!"* March Barold of Strangeways Star Wars Episode II Circle De Soleil Sydney Olympic Opening *"We are pleased with the service of Bubble* *Huts provides and we sincerely appreciate* *their responsiveness, the team are excep-* *tionally helpful.* *They were easy and pleasant to deal with* *and provide tents with high quality prod-* *uct, and we look forward to doing business* *with them again."* Sed Baron – Administration – Abu Dhabi ##### The similarities and differences between camping and glamping. Both involve sleeping outdoors, however, instead of sleeping in a sleeping bag or on a cot, with glamping you will sleep in a cozy queen or king size bed and have the comforts of a well-suited guest room. It can be completely climate-controlled and have bathrooms with hot running water and flushing toilets. ##### That “glamping” is one of the fastest growing markets in the US. During 2019 my my Bubble Huts team and I began to recognize a shift towards “glamping” in the US over camping. This year the market has been valued at 2.74 billion; projected to reach 7.11 billion by 2031. **The start up cost for a glamping site can be far less than other real estate business investments?** The average cost per hotel room to be built is approximately $150,000.00, while the average cost per glamping tent site is approx- imately $25,000.00. The low startup cost creates the opportunity to recoup the investment quickly. ##### Bubble Huts demand higher nightly rates over other glamping struc- tures? On average “Bubble Huts” earn hosts between $279.00 and $800.00 a night and are most are booked out months in advance. ### NEXT STEP Schedule a Complimentary Discovery Call. ##### Amy Kaiserman <u>www.bubblehuts.com</u> 1.866.360.6370 <u>info@bubblehuts.com</u> <u>Instagram.com/bubble_huts_llc</u> <u>Facebook.com/bubblehuttents</u> <u>Twitter.com/bubblehutsllc</u> <u>Linkedin.com/in/amykaiserman</u> ### SHERRY SCOTT MBA ##### “My Enterprising Journey As a Role Model Mom" Born and raised in Taiwan, where my grandfather was the only den- tist in the small town my brother and I grew up in, I came to America almost 40 years ago. Dentistry runs in our blood where my brother became a dentist, and I would own and manage a dental practice. As the owner, managing partner of Cute Smiles 4 Kids & Orthodon- tics, I'm passionate about the dental health of children that I believe should have access to quality dental care in a fun, safe environment. I've helped grow our dental practices from the ground up with offices in Phoenix, Arizona and San Antonio, Texas. We provide underprivi- leged children with top-notch dental care in a state-of-the-art office. Passionate about the health of children, and communities I do busi- ness in, my newest 'baby' is my Goldfish Swim School. I'm excited to be part of this franchise which is more than just a swim school! Before becoming an entrepreneur, I was a pharmaceutical represen- tative with GlaxoSmithKline. And before that, a Senior Sales Associate with Morgan Stanley Private Wealth Management in Century City, Cal- ifornia, assisting a broker trade over 1 millions shares of stocks a day. My undergraduate degree is from the University of California, San Diego, and I achieved my MBA from the University of Southern Cali- fornia while working full time at Morgan Stanley. My education and experiences are what prepared me to role model to my two children WHY their mother is excelling at WHAT in business. As a founding board member of Bloom Development, a nonprofit or- ganization geared towards developing women future leader I can gen- uinely impart meaningful insights which I hope educates and inspires. When not enterprising, I am a mother of two wonderful children, I have a passion for food, and am a member of the Chaine des Rotis- seurs, the oldest food and wine society in the world. I weight lift as much as possible to stay healthy, and enjoys public speaking, travel- ing, movies, and hanging out with my family. ### WHAT OTHERS SAY *"My daughter had a real fear of the* *water. We tried another swim school* *but found that they were too harsh and* *left her in tears and even more afraid.* *Goldfish gave her the gentle touch that* *she needed. Now she is confident in the* *water and can swim across the pool! She* *is proud and we are happy."* Janice Waterworth #### "Swimming and learning how to swim is a life *"We've been taking lessons here with* *our 15 month old for over 2 months now* *and we LOVE it, especially our daughter!*skill that I think every child deserves to know.” *The instructors we've had have all been* *very kind, knowledgeable, patient and so* Teaching kids to swim is something that Arizona parents take serious- *great with our daughter! The managers* ly, and so does entrepreneur Sherry Scott, frachise owner of Goldfish *and front desk staff are also very kind* Swim School-North Scottsdale. Here children, 4 months to 12 years, *and helpful. Would definitely recom-*learn how to swim or practice swimming at different skill levels. *mend!"* "When can my child start learning how to swim?" Mini Lessons are Dana Schuchardt swim lessons that are thoughtfully tailored to the littlest of fish, be- ginning at 4 months of age. They provide a gentle introduction to the water through sensory play and development, and are also a wonder- *"We decided to join because the place was new and close to our* ful time for parents to bond with their little ones. *home. We are very pleased and our boys love it! There are several* *measures taken that have been impressive to our family in order to* Using The Science of SwimPlay®, we help children, to learn important *keep safe distance and cleanliness in the area. The space to wait for* water safety skills, like how to roll over and float on their backs and *the children is great. The floors are cemented so there is little to no* how to climb out of a pool safely should they accidentally fall in. *slipping and sometimes you can control how fast the kiddos walk.* *Allowing every other shower to be open to avoid close contact. They* **Goldfish Swim School-North Scottsdale, AZ** *have kids shampoo, wish for us is great to get a quick rinse and the* **480-470-8231.** *chlorine smell out. LOVE THAT TOUCH! The signs on the changing* *room doors when they have been used and cleaned. We also have ac-* *tively seen the staff clean them. Also, the face shields worn by the in-* *structors. The staff is friendly upon arrival and after each session they* *give the kiddos a little “prize” that has ranged from a rubber fishy to* *color pages. We're pleased all around."* Jessica Rodriguez-Lopez *"We are so grateful for Goldfish! My 7-year-old has taken lessons at* *a handful of different spots (we’ve moved a few times), and Goldfish* *is by far the best! Our last experience with a different swim club was* *really negative, so my son was VERY hesitant to try lessons again.* *He took over a year off, but I didn’t want that one bad experience to* *ruin something he really liked. I am so glad that we tried Goldfish. It* *is totally built for kids, even for little ones who are shy or anxious. The* *wonderful teachers (esp. Coach Ian) have made him love swimming* *again—they strike such a great balance between being fun and seri-* *ous. Can’t speak highly enough about the program!"* Claire Deering ### PAULA VAIL ##### “Really Paula, why are you so happy all the time?" All of my life, I have been asked by others, “why are you so happy?” Often times, I was caught with a big smile on my face. Other times, I’ would have shared a kind word with someone. Frequently, I dance to a song I heard playing somewhere nearby me, only to be caught in the act by onlookers. These spontaneous reac- tions occurred often without thinking about why I was filled with joy. Of course, this does not mean there weren’t times in my life that I had to choose to smile and recognize the joy in my life. Like most, I have seen tragedy and experienced sadness. Throughout my life’s history, I have experienced mistreatment and disrespect, the loss of loved ones, and financial stress, as so many of us do. However, I believed early in my life that I was the one in charge of my emotions even though, at times, I yearned for happiness—often from other people and outside circumstances. My book 'Why Am I So Hap- py?' is my expression of love and caring to humans, and animals. Thanks to my beloved dog Shotzy, I discovered Reiki. She was getting old and became ill when I first learned how Reiki could give healing light and love to her. The healing for Shotzy was amazing, and this was why and how I fell in love with Reiki. Wellness Inspired I founded in 2008 so that I could offer Reiki healing to both humans and animals, as well as teach it. I wanted to share the beautiful gift of Reiki and self-empowerment with others. On my first radio show, 'For the Love of Reiki', I was proud to be shar- ing the beautiful modality of Reiki and positive energy and quickly ex- panded to my show Why Am I So Happy? on the BBS Radio Network.

**Then my radio show 'Choices:** Finding Your Joy' aired on the Seattle radio station 1150 AM KKNW, and my channels on 5DTV. In 2021 I released my book Beyond Wellness as a resource for the instruction, learning and training procedures of Usui Reiki, written for all seekers and practitioners of Usui Reiki. Today, I host "Elevating Your Life" on <u>Kmet1490am.com/kmet-tv</u> **Everyday, I work to help others live with love and com- passion, enabling blessings to manifest in people's lives.** While in college, I began working at a restaurant in Tacoma, Washing- ton, rose to restaurant manager and several years later purchased it, and owned it for the next 27 years. During this time, I also became a mother to three wonderful children, and when they were young, I decided to open a daycare so that I could have more time with them. Fun Times Daycare I ran out of my home with two employees for 8 years while I continued working at and managing the restaurant as well. It was a very busy 8 years, but also fun, wonderful years that I will always cherish. After I sold my restaurant in 2003, I went to work as a receptionist so that I could continue to work with people. My mission is to spread positive energy, information, and inspiration through education and entertainment. The more informed individuals are about how to nourish their own emotions, bodies, and mind- set, the more able they are to make choices that create authentic awareness, love, joy, and positive manifestation to themselves and to others. Being a Reiki practitioner for over 15 years, I utilize my passion for the wonderful healing power it provides to improve the lives of people and animals. In my business and in my life, I strive to teach the true essence of Reiki and to continue to grow my knowledge and expertise. I received my Usui Master training in Machu Picchu, Peru studying under various instructors. In addition to being a Reiki Master, I am a Level III Master in Serenity Vibrational Healing with crystal bowls and illumination and trained in Shamanism and Quantum Healing tech- niques. My shaman name is Shan Tara. As part of my Reiki practice, I offer Reiki sessions and classes, and mentor Reiki students and practitioners to help them improve their practice, deepen their connection to Source, and begin or grow their own Reiki business as successful entrepreneurs in this wellness space. My vision is living in a world where we no longer must ask, 'Why am I so happy?' because it is the natural state of being for all. In 2019, I published my first book, *Why am I so Happy?* and was fea- tured as one of *American's Leading Ladies* alongside Oprah Winfrey and Melinda Gates. I've been honored multiple times by the Interna- tional Association of Top Professionals for their Empowered Woman of the Year Awards. In 2021, I published *Beyond Wellness* for those practicing Usui Reiki. Join me as I host "Elevating Your Life" on <u>Kmet1490am.com/kmet-tv</u> **on** <u>kmet1490am.com/kmet-tv</u> ##### Internationally Awarded ##### Wellness Author & Speaker ##### TV & Radio Show Host **>** <u>Youtube.com/@PaulaVail2063</u> **<** ##### Why Am I So Happy reveals ##### what I personally believe are ##### the tools to open the door ##### to the incredible happiness ##### that resides in each and ##### every one of us—a joy that ##### is in the center of our being, ##### a joy that can be triggered ##### or tapped into. Various ways ##### that joy can be found will be ##### discussed in this book. I have ##### always felt great joy in see- ##### ing others happy. ##### Beyond Wellness is a re- ##### source for the instruction, ##### learning and training proce- ##### dures of Usui Reiki, written ##### for all seekers and practi- ##### tioners of Usui Reiki. You ##### will learn the history and ##### virtue of Reiki, and its amaz- ing benefits. **Schedule a Complimentary Happy & Wellness Session with Paula.** **Paula Vail:** <u>Paula@WellnessInspired.com</u> <u>WellnessInspired.com;</u> Click to TXT/Call <u>253-732-2550</u> ### WHAT OTHERS SAY ***A gift to be able to have a conversation with such a wonderful*** ***woman doing fantastic work in honor of Reiki and to know that the*** ***conversation goes out to inform and inspire many others.*** *“Being given the opportunity to be on Paula’s radio show was some-* *thing I never even dreamed of; Reiki and Paula made it happen. I feel* *truly blessed to know Paula. It is a gift to be able to talk with her, a* *woman who is so open and loving and inspired by Reiki. Thank you,* *Paula, from my Reiki heart to yours, for being there with your joy and* *dedication to Reiki. A big thanks also to Voice America for providing* *this forum.”* — Rose O'Conner, owner of Rocky Mountain Reiki ##### My experience with Paula has made me feel less like a student and ##### more like a part of a special family. *“I have had several Reiki treatments by Paula, which prompted me to* *take her Reiki I & II class. Both sessions not only offered me the skills to* *practice on my own, but imparted the same sense of peace and kind-* *ness offered in her treatment sessions. Paula and Deb offered students* *a warm environment to not only learn the art of Reiki, but to be able* *to connect with one another in a warm and supportive manner. Each* *of us learned the origins of Reiki, as well as how to respectfully offer* *it to others. I am so very thankful to be able to connect with so many* *amazing individuals.”* — Candice Eli, LICSW, MSW, Reiki Student and Client ##### The energy of her kindness and compassion pours from her immedi- ##### ately and that carries you through the lessons with ease. *“I had the honor of taking Reiki classes with Paula Vail and not knowing* *what to expect, and I couldn't have asked for a better teacher. She's* *naturally fun and uplifting and that makes the classes even better not* *to mention her devotion to animals makes her #1 in my book. She's* *such an inspiring person and I feel so grateful and blessed that I had* *the opportunity to meet her and learn from her. She has inspired me* *to want to do better and be a better personal overall. She really is "the* *gift that keeps on giving."* ##### — Jill N., Reiki Student ### DID YOU KNOW Joy can be a spontaneous reaction to small occurrences such as music, nature, humor, feeling compassion, animals, memories, etc. We each have happiness triggers inside of us. For example, if you love watch- ing the sunset, give that to yourself more often, even if it’s just for a moment. That feeling of joy in that moment can be remembered and enjoyed throughout the evening. We're beings of frequency. Frequency is everything, anything that happens is a frequency. We can transform our vibration to a higher frequency if we choose. When our thoughts are intentions of trust and love (not fear or ego), everything in our path changes. In choosing this way, we decide between affirmative action or fear-based action. Our entire energy field allows us to be a creator. We can be the wave. How you talk to yourself effects what you manifest. As human beings we aren’t perfect. We each have our own gifts, talents, and passions. We are beautiful and loved. When we give ourselves love (we truly are love), we allow ourselves permission to be who we are, guiding ourselves to positive manifestation, gratitude, and joy. Happiness and positive outlook affects our physical health and create the reality we magnify around ourselves. Our mind can be a trigger for wellness or illness as what we think has a direct effect on the cells of our body. Focus matters. As we choose our thoughts and actions (which affects our feelings and emotions) we are feeding and man- ifesting energy. Whether it be positive or negative, we are donating our time and actions to that which we have chosen to focus on. Thus manifesting as we go along. Source listens to what we send out. A simple yet powerful fact is that if we direct our thoughts and actions to positivity, compassion, and manifestation which we desire, we will attract more of the same. Trust and gratitude creates more to be grateful for. This includes beautiful manifestations that you had not even been looking for. Be open and allow these positive manifesta- tions. It can be life changing. Enjoy! Hugs and blessings to Everyone! ### NEXT STEP Schedule Your Complimentary Call. ##### Paula Vail <u>Paula@WellnessInspired.com</u> <u>WellnessInspired.com</u> 253-732-2550 Linkedin.com/in/PaulaVail <u>Facebook.com/findingyourjoy/</u> <u>Youtube.com/@PaulaVail2063</u> <u>Instagram.com/PVailster/</u> ### DR. DOLORES FAZZINO #### DNP, RN ##### “Nurse Practitioner, Medical Intuitive” Hello, I’m Dr. Dolores Fazzino, DNP, a Nurse Practitioner and Medical Intuitive. A pioneer with a passion to bridge the world of spirituality and wellness with over forty years in the healthcare industry, includ- ing assisting with over 18,500 surgical procedures. Being in healthcare, I’m surrounded by people who are unhealthy, fatigued or have a “mystery illness”. Many who are “sick and tired”. Some health challenges are created by the outdated western medi- cine model, which is to diagnose, prescribe a pill, do an intervention or procedure to manage symptoms. A continuous loop which rarely gets to the root causes why a person is sick and not getting better. As a child, I was intuitive and highly empathetic. As an adolescent, I witnessed my father failed by western medicine over a ten-year jour- ney until he was miraculously healed by a spiritual healer with the gift of laying on of hands. From this point on I knew my life’s mission was to assist others to heal. I changed my study from music to nursing. In 2008, I earned a Doctor of Nursing Practice (DNP) from Case West- ern Reserve University, a top nursing program in the nation. Worked under Dr. Bernie Siegel, an international expert; surgeon in the field of cancer treatment, complementary, holistic medicine. I take patients beyond the mind-body paradigm by including spiritu- ality in wellness. My methods combine traditional medicine, ener- gy healing, and intuitive counseling. Teaching clients how to move through dis-”ease” and life challenges by them connecting with their inner self with grace and ease to achieve lasting health and wellness. I founded Concierge Surgical Coaching®, authored “54 Tips to Ma- neuver Through the Healthcare System”, “Spiritual Wellness for Life”, started speaking and teaching on topics related to healthcare and mind-body wellness. How to prepare patients to heal faster and more completely from surgery, and chronic illness. Being a possibilitarian, I help individuals create solutions which are right for them and teach them how to lis- ten and trust their own intuition. I host a weekly video podcast, "Healing in Ways You Never Thought Possible" interviewing guests who have amazing healing stories to share with our listeners to offer hope, inspiration, and transformation. #### Heal in Ways You Never Thought Possible A paradigm shift is happening, we are living it. What once may have worked may no longer be effective. The old way of “doing” things has left many people confused, fearful, stressed, fatigued and even sick. MY MISSION Empower individuals with insights and tools on how to heal at a deep- er level physically, emotionally, and spiritually for lasting wellness. I HELP CLIENTS... - Discover the true root cause of their physical ailments or illness. - Release unexpressed emotions trapped in the body creating illness. - Identify and heal ancestral lineage beliefs, emotions, and trauma. - Uncover thoughts and beliefs which sabotage their body’s health. - Reconnect with their inner knowingness, the spiritual aspect of themselves so they make aligned decisions for health and wellness, and life in general. HOW I DO THIS As a Medical Intuitive, I have the ability to step into both the medical world and the deeper more abstract realm to unravel the knots and sort it all out so that it makes sense to you in this concrete world. Your voice within that has all the answers which have been ignored, **Dr. Dolores Fazzino, DNP, RN** silenced, or misplaced by us. It’s time to learn how to access, identify, **Medical Intuitive, Author and Speaker** release, and evolve those beliefs and emotions with health. ##### Ways for me to serve you: This distinguished wellness practitioner offers customized programs • My Itty Bitty Book and strategies to prepare clients through combining traditional medi-• My YouTube Video Podcast cine, energy healing, and intuitive counseling to assist clients in mov-**• My FREE Guided Meditation Gift** ing through dis-”ease”, life challenges, and reconnecting with their - Plus $100 Off 1st Session inner self with grace and ease, to create lasting health, wellness, and a better relationship with ourselves. ##### WHAT YOU CAN EXPECT - More Inner Peace and Calmness - Expanded Awareness - Clarity - Increased Self-Confidence and Optimism - Healing In Ways You Never Thought Possible If you are lost, do not know what’s next for you or feel like there has to be more in your life than you are experiencing yet do not know where to look or whom to ask? Do you want, need and deserve **Schedule YOUR FREE Discovery Call** answers? If so, you have come to the right place. Together, let’s clear Save $100 OFF 1st Session aftwards: up confusion, build confidence to remove fear, and replace stress, Use promo EWP fatigue, and feeling sick with health and wellness <u>Dolores@DrDoloresFazzino.com</u> <u>DrDoloresFazzino.com</u> “The longest relationship you will have in your life is the one <u>Youtube.com/@dr.doloresfazzino</u> you have with yourself, make it an awesome one!” ### WHAT OTHERS SAY *"Our group had such a positive response when Dr. Do-* *lores spoke. One of our attendees actually said, “I could* *listen to her all day!” Another commented on how* *amazing she felt after listening to Dr. Dolores speak.* *And that’s just the tip of the iceberg… the feedback* *was overwhelmingly positive and everyone seemed to* *take away something valuable and perfect for them.* *Thank you, Dr. D.!"* Shonna Jordan, Owner Good Ol’ Gals Business Connections *"When I scheduled a healing session with Dolores, I* *was not sure exactly what to expect. I went with an* *open mind and the courage to heal. Her gifts and her* *ability to tailor the session to my exact needs were* *truly a blessing. I left feeling pain free, with specific* *suggestions for my self-care and a simple exercise on* *forgiveness for those who had hurt me in my past. I* *slept soundly that night and the next day I awoke with* *a renewed sense of optimism feeling better than I* *had in awhile. I highly recommend Dolores to anyone* *looking to improve how they feel physically, mentally* *or spiritually. She is truly one-of-a-kind, a very special* *woman and gifted healer."* Dr. Kimberley Bell, PT, Vestibular Specialist, Yoga Teacher *"I had the wonderful pleasure of attending a recent* *event and met Dr. Dolores Fazzino there. I attended her* *presentation. Her own lived experiences and the open-* *ness which she shared them quickly endeared her to* *each of us that attended her presentation. Her medical* *training, spiritual and healing journeys give her voice* *and empowering approach toward guiding individuals* *in their personal medical journey, an authority and* *compassionate tone that is so RARE and NEEDED in* *the medical community. I also invested in myself with a* *Coaching Session with Dolores, and it was WORTH the* *time and money!! Receiving the INSIGHT, RELEASE &* *CLARITY that came forward from her guidance in the* *session~ is already INVALUABLE for my own healing,* *and how I show up in my own Spiritual Business. SO* *GRATEFUL for this lasting connection, friendship and* *wisdom that Dolores embodies as a Dr. and spiritual* *Coach."* Raelin Saindon, The Ultimate Guide to Self-healing Techniques ### DID YOU KNOW ##### Our most important relationship is the one we have with ourselves? Your relationship with yourself offers peace to lasting wellness when appreciate, having compassion, value and respect yourself. When you are kind to yourself. Guess what? These are your super powers! ##### We are incredible manifesters and creators of our life, our reality? What you believe, focus on, and give energy to creates your reality over time. Who and what we surround ourselves with are ingredients which feed, nurture and grow that focused on reality, healthy or not. **Western Medicine rarely addresses the mental, emotional, and spiri- tual aspects which may contribute to creating health challenges?** It is healthy to experience and feel your emotions. Emotions are ener- gy. When unexpressed, it may eventually move into our physical body and create a health concern over time, and may even a health crisis. ##### Our self-talk contributes or steals from our health and wellness. The first step to changing this pattern is to become highly aware how your words guide your beliefs, emotions and actions. How this may contribute to your eventual health, wellness and destination in life. ##### Empaths, Intuitives, and Highly Sensitive People are those who feel deeply and are here to assist humanity to reconnect to experience their feelings, and remember who they are in their uniqueness. **Some times people give their power away to outside sources to while making important decisions for themselves instead of leading** by their own inner knowingness and wisdom. This includes making the right decisions for one’s healthcare choices and wellness options. Remember to check in with yourself. Pay attention to how you feel. The only certainty in life is uncertainty. We are not in control, and yet we do our best to control things. Controlling our life, environment, and possibly others is exhausting. Once you realize that you are not in control, liberates you. That is when you are at peace, have freedom, and are being in the present moment. ### NEXT STEP Schedule Your Complimentary Call. ##### Dr. Dolores Fazzino, DNP, RN Nurse Practitioner Medical Intuitive, Author, Speaker. <u>DrDoloresFazzino.com</u> <u>Dolores@DrDoloresFazzino.com</u> Click to Text: <u>760-579-2440</u> <u>Linkedin.com/in/doloresfazzino/</u> <u>Linktr.ee/DrDoloresFazzino</u> ### JENNIFER WREN TOLO #### RN, MA, CPT, PRM ##### “Whole Health Educator and Patient Advocate” Find Calm in the Chaos to Reclaim Your Health and Happiness. I was a critical care nurse, married to a surgeon, whose life course was pivoted when my second son had a massive neonatal stroke and my third son had leukemia. I woke up terrified, after the birth of my second son, asking, “Where’s my baby?” He’d been sent to a children’s hospital 30 miles away after a massive stroke, seizing. Other people’s babies were crying all around me, and all I wanted was to hold my son. Confused and overwhelmed my head was spinning from people talking at me, and all of the unanswered questions. Then, I heard a voice inside me say: “Just breathe.” Once I did, the fog lifted. I knew that once I was with my son, we’d connect and tune in, and he would help me know what was needed. I had to recover from what I expected the birth of my son to be and allow what was to unfold and reveal me my path. I had no choice but to turn to the voice of my intuition for a way to heal my son. I became an Integrative Health Coach and Educator, an ACE Certified Personal Trainer, Certified Karuna Reiki Master and Certified Mindful- ness Practitioner and Educator. My third son was diagnosed with high risk acute lymphoblastic leuke- mia on the very day I found out I was carrying was my fourth son. This time, I had the tools and I knew how to trust myself to help my son navigate his cancer treatments and get well. My own health suffered as a warrior mom, constantly prepping for battle, stuck in fight or flight, exhausted and depleted. Finally, I realized that I had to put my own oxygen mask on first before I could be there for my family. I needed to deal with the emotions and stress of my busy life before I burned out completely. #### Find Calm in the Chaos to Reclaim Health & Happiness My passion and purpose is helping mothers of children with special challenges and anyone working with children to find calm in the chaos of life. Learn to take back power over their health and happiness. My boys and I are all healthy and strong. We have learned to adjust, re- set and grow one empowered moment at a time. I healed myself from chronic fatigue, depression, gastrointestinal problems, and migraines. To find calm in the chaos of my life, and reset my nervous system, I dis- ciplined myself to take pauses or mindful moments throughout my day. Until I take care of myself, I cannot be as effective, listen to my intuition or be there for my kids in the manner in which I desire, and they need. Creating time throughout the day, even just two minutes, helps me to pause with the purpose of resetting my “fight or flight”, and allowing me to find my calm. THEN I can tune into the wisdom of my mind, body and spirit to regain control of my health and happiness. In my experience, resetting one’s health and happiness is done so one choice, one thought, one conscious action, and one moment at a time. I bridge the gaps in healthcare and healing by connecting modern medicine with alternative healing. Connecting science and intuition. Self-care with caring for others, and connecting adults with their kids. Tools I gained and implemented from nursing, motherhood, inte- grative nutrition, mindfulness, intuition, reiki and energy balancing techniques, personal training, yoga and meditation help me, and my family. Leading by example, I share these tools and strategies with mothers and children who are seeking to center and calm the chaos of life. Helping teach others how to connect to their mind, body and spirit needs enable me to help them achieve health and healing beginnings. Learning how to regulate one’s nervous system starts by creating the time required to slow down and truly be present in life. Time to heal from within our self through empowerment, perspective and purpose. My wisdom and knowledge comes from professional as well as per- sonal experience from a grounded and ‘real’ place. This allows me to connect heart to heart with those seeking to take back control of their health and happiness, one choice, one action, one thought at a time. #### Find Calm in the Chaos to Reclaim Health & Happiness ##### 'POWER IN NOW' FREE Masterclass In this FREE masterclass, you will discover what your hidden stressors are and how they are taking your power from you and throwing you off the path of living a connected, happy and fulfilling life! Three things that can lead to a stress spin 1. The Key secret to growth and opportunity 2. Where You have the greatest power 3. Plus MORE! **REGISTER:** <u>Jenwrentolo.liquidfunnels.com/free</u> ##### 'STRESS S.O.S' Online Course This is an introductory level course for those mom’s/ Parent’s or women who are overwhelmed, headed for or in burnout as they have been stuck in survival mode. 1. You know something needs to change but have no idea where to start. 2. Are you exhausted, anxious, maybe even depressed? 3. Are you caught in a stress spin? 4. Do you feel always on edge and find yourself snapping or reacting to people around you? **REGISTER:** <u>Jensos.liquidfunnels.com/sos-checkout</u> Then this may be a great place to get started taking back your power over your mind and body while beginning to connect with your spirit. ##### Find Calm In The Chaos Group Coaching Course Do you find yourself looking to others to tell you what you need, what is right for you and what to do? This course is for the parent, mom or woman who is in the “pleasing others” or “perfectionist” trap. You have some awareness around self-care strategies, but you continue to get caught in either the worry cycle, or the keeping up with the demands of society.

**This program will teach you:** How to tackle anxiety when overwhelmed by uncertainty. The 1-2-3, A, B, C’s of connecting to your own truth. How to go from being triggered to more ease and flow. Schedule a FREE Clarity Call. Discover which course is right for you! <u>Calandly.com/jen-351/clarity-call-with-jen-30-min-yt</u> ### WHAT OTHERS SAY *“Working with Jen is like, she takes all the* *puzzle pieces I had and she not only puts* *them together in a clear picture, but she* *helped me make sense of what I was seeing* *and experiencing. I didn’t realize how many* *things actually impacted my life and my hap-* *piness. I came to her for nutrition help, but* *got so much more!”* -Megara Woods *“After just a few weeks working with Jen, I* *have more tools to calm myself down and I* *am better able to notice when I am getting* *stressed. I still have moments of anxiety and* *overwhelm, but I am noticing when it starts* *and why. My friends have noticed I seem bit* *calmer too!”* -Jessica D., Special Education Teacher, Mom of 2 *"Jen has truly helped me understand the* *importance of boundaries and speaking up* *when something is bothering me. Before* *working with Jen, I would have gone along* *stewing inside but keeping all in as I never* *want to let people down. I didn’t realize how* *much stress this was actually creating in* *my life. Now, I have found my voice and set* *boundaries which allows me more moments* *of peace, more joy and more time to focus on* *what I love.”* -Gwen Cook, International Executive Mom of two fur babies *“When I first started working with Jen, I was* *finding myself triggered and emotional over* *the smallest things. After just a few sessions,* *Jen taught me the power of the pause and the* *importance of resetting my nervous system.* *Just a few simple tools started me on my path* *to being able to really connect to what it was* *I really needed for not only MY health and* *happiness, but my kiddos too.”* -Sara Roizen Art Therapist and Mother of 2 ### DID YOU KNOW Stress, or chronic stress, is one of the leading disruptors to health and happiness. Stress impacts the gut microbiome and digestion, reproduction, circulation, mood, metabolism and cravings like sugar and caffeine. There are hidden stressors in life you may not be aware of like over or under exercise, sugar consumption, environmental stressors like chemicals, metals, and energy (people in environment and cosmic energy) as well as spiritual stress like feeling alone and unsupported. When we take pauses on purpose and take deep breaths, and tune into our It only takes 2 minutes to reset your nervous system and lower heart rate. mind and body, we can activate the relaxation response. Your energy, stress, anxiety and distraction can impact that of your kids, your family, your pets and your co-workers. When you regulate your own energy and emotions, and calm the chaos inside yourself, you can positively influ- ence the energy and mood of the people in your environment. Calm and peace ripple from the inside out. Extremes, such as in diets, exercise and approach to, or belief about life (health care, politics, definition of success) can throw us out of balance? Think of a pendulum. When it swings far one way, to correct and balance, it swings far the other way. It takes longer to settle in the middle. Dan Siegel, author of Whole Brain Child, talks of wellbeing as like a river. Total balance and wellness is floating in the middle of the river, adjusting to bumps and curves along the way. On the banks of the river are chaos and control. When we resist the “flow”, we try to control and hang tightly to one bank. When our control slips, we bounce over to the other bank, chaos. Then, to move off the bank of chaos, we cling to control, bouncing back and forth from bank to bank versus flowing comfortably in the river of wellbeing. We can only control ourselves, our choices, our thoughts and our actions or reactions. We can only control the present moment, not the past or the future. We can learn and grow from the past, and influence the future with choices in the present moment. Everything else, we need to let go of and flow, versus resist. This is how you begin to calm the chaos of life… from inside self. ### NEXT STEP Schedule a Complimentary CLARITY Call. ##### Jennifer Wren Tolo <u>JenniferWrenTolo.com</u> <u>Jen@JenniferWrenTolo.com</u> Click to Text <u>(978) 290-1938</u> <u>Youtube.com/@jenniferwrentolo5543</u> <u>Facebook.com/jenniferwren.tolo</u> <u>Instagram.com/jenwrentolo</u> ### MICHELLE MARY-SOPHIA LEE CH ##### “Awakening the Sacred in Every Woman.” Hi, my name is Michelle Mary-Sophia Lee. I am a spiritual mentor and healer to women who are passionate about their personal and spiritu- al development, and who are […attachment truncated…]

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**Received.**

The full Markdown version of *Enterprising Women's Book* (Volume 1) has been deposited into the corpus. Angelina’s project, the road tour, the women’s backstories, and all the accompanying reflections are now held here.

I’m here if there’s more.

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_PRISM refractions and Sherlock notes may be appended to this item in later turns._